Alec Ingold Bio, career timeline and draft history
- Age
- 30
- Height / weight
- 6'1", 240 lb
- Experience
- 8th season
2026 Season
- PPR PPG
- 2.2
- Pos rank
- RB72
- Rostered
- —
Week 4 at Seahawks, Sun Oct 4, 4:25 PM ET 28th vs. RBs, tough
Alec Ingold Bio
Alec Ingold is a running back for the Los Angeles Chargers, where he wears No. 30. Born July 9, 1996, in Green Bay, WI, he attended Bay Port High School and played college football at Wisconsin.
He entered the NFL as an undrafted free agent with the Las Vegas Raiders in 2019. Since then, Ingold played for the Miami Dolphins (2022–2025) and joined the Los Angeles Chargers in 2026.
In 3 regular-season games since 2026, he has run for 0 yards and 0 touchdowns and caught 3 passes.
Career Timeline
3 stops with 3 teams in 8 seasons. Each block's width is the time he spent there.
What happened at each stop
Most recent first.
Los Angeles Chargers Current team2026–present
He was a rotational player, playing at least a quarter of the offensive snaps in 3 of 3 games.
Miami Dolphins2022–2025
Listed on the 2022–2025 roster; no regular-season stats recorded.
Las Vegas Raiders2019–2021
Listed on the 2019–2021 roster; no regular-season stats recorded.
College: Wisconsin
Trades and Team Changes
- JoinedJoined the Los Angeles Chargers.
- JoinedJoined the Miami Dolphins.
- SignedSigned as an undrafted free agent with the Las Vegas Raiders.
All Alec Ingold stats & analysis
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About Alec Ingold: Bio FAQ
How old is Alec Ingold?
Alec Ingold is 30 years old. 2026 is his 8th NFL season.
How tall is Alec Ingold?
Alec Ingold is 6 feet 1 inch tall (6'1"), listed at 240 pounds, and plays running back for the Los Angeles Chargers.
How much does Alec Ingold weigh?
Alec Ingold weighs 240 pounds, his listed weight on the Los Angeles Chargers roster. He is listed at 6'1".
What number does Alec Ingold wear?
Alec Ingold wears number 30 for the Los Angeles Chargers. He plays running back.
What position does Alec Ingold play?
Alec Ingold plays running back for the Los Angeles Chargers, wearing number 30. 2026 is his 8th season in the NFL.
What team does Alec Ingold play for?
Alec Ingold plays for the Los Angeles Chargers as a running back.
How long has Alec Ingold been in the NFL?
2026 is Alec Ingold's 8th NFL season. View his career statistics.