DJ Herman Bio, career timeline and draft history
- Age
- 24
- Height / weight
- 6'1", 242 lb
- Experience
- Rookie
2026 Season
- PPR PPG
- 0.9
- Pos rank
- RB83
- Rostered
- —
Week 4 at Vikings, Sun Oct 4, 4:05 PM ET 31st vs. RBs, tough
DJ Herman Bio
DJ Herman is a running back for the Miami Dolphins, where he wears No. 34. Born March 17, 2002, he played college football at San Diego State.
He entered the NFL as an undrafted free agent with the Miami Dolphins in 2026.
In 3 regular-season games since 2026, he has run for 0 yards and 0 touchdowns and caught 1 passes.
Career Timeline
1 stop with 1 team in 1 season. Each block's width is the time he spent there.
What happened at each stop
Miami Dolphins Current team2026–present
He was a rotational player, playing at least a quarter of the offensive snaps in 3 of 3 games.
College: San Diego State
Trades and Team Changes
- SignedSigned as an undrafted free agent with the Miami Dolphins.
All DJ Herman stats & analysis
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About DJ Herman: Bio FAQ
How old is DJ Herman?
DJ Herman is 24 years old. 2026 is his 1st NFL season.
How tall is DJ Herman?
DJ Herman is 6 feet 1 inch tall (6'1"), listed at 242 pounds, and plays running back for the Miami Dolphins.
How much does DJ Herman weigh?
DJ Herman weighs 242 pounds, his listed weight on the Miami Dolphins roster. He is listed at 6'1".
What number does DJ Herman wear?
DJ Herman wears number 34 for the Miami Dolphins. He plays running back.
What position does DJ Herman play?
DJ Herman plays running back for the Miami Dolphins, wearing number 34. 2026 is his 1st season in the NFL.
What team does DJ Herman play for?
DJ Herman plays for the Miami Dolphins as a running back.
How long has DJ Herman been in the NFL?
DJ Herman is an NFL rookie in 2026. View his career statistics.