Zach Charbonnet Fantasy outlook, stats and Week 4 start/sit for 2026
- Age
- 25
- Height / weight
- 6'1", 220 lb
- Experience
- 4th season
- Drafted
- 2023 R2, #52
2025 Season
- PPR PPG
- 11.3
- Pos rank
- RB27
- Rostered
- 53%
Week 4 vs. Chargers, Sun Oct 4, 4:25 PM ET 17th vs. RBs, neutral
Zach Charbonnet Fantasy Football Stats & Analysis
Producing as
RB28 · Flex
Scoring rate
11.3 PPG
Played
16 games
Role
Depth
Trend
Heating Up
Role Direction
| Usage | Season | Last 4 | Change |
|---|---|---|---|
| Carries/G | 11.5 | 13.0 | +13% |
| Targets/G | 1.5 | 2.8 | +83% |
Zach Charbonnet's 2026 Season, Week by Week
The next four matchups include one of the league's softest run defenses.
- Week 1, Win,vs NE,—,Did not play
- Week 2, Win,at ARI,—,Did not play
- Week 3, Loss,at WAS,—,Did not play
- Up next. Week 4, Oct 4,vs LAC,Neutral, OutChargers vs. RBs
- Week 5, Oct 11,vs SF,Neutral49ers vs. RBs
- Week 6, Oct 15,at DEN,FavorableBroncos vs. RBs
- Week 7, Oct 25,vs KC,NeutralChiefs vs. RBs
Matchup rank is PPR points allowed to RBs through Week 4. 1st allows the most, 32nd the fewest.
Should You Start or Roster Zach Charbonnet?
Charbonnet posted a career year in 2025 largely on scoring volume: 16 games, 184 carries for 730 yards, and a massive 12 rushing touchdowns off 54 red-zone opportunities and 18 goal-line carries, finishing RB30 with 161.4 fantasy points. His contact balance stands out—14 broken tackles, a tackle every 13.1 carries, 1.83 yards after contact—even as his 3.97 YPC and -0.007 EPA per play show he leaned on usage over explosiveness versus his 4.21 YPC in 2024.
The receiving role shrank to a 5.3 percent target share and 20 catches, down from 42 grabs and a 9.1 percent share in 2024, so this profile rides early-down and goal-line work over PPR floor. The risk is touchdown regression: 12 scores on that yardage is hard to repeat, and his value is tightly tethered to the SEA red-zone hammer role. Still, with proven volume and goal-line equity, the second-round UCLA product is a sturdy RB2 and weekly starter in standard and half-PPR leagues.
Career Fantasy Stats by Season
| Season | Team | GP | Rush yds | Rush TD | Rec | Rec yds | Rec TD | FPTS | PPG | Finish |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025 | SEA | 16 | 730 | 12 | 20 | 144 | 0 | 181.4 | 11.3 | RB24 |
| 2024 | SEA | 17 | 569 | 8 | 42 | 340 | 1 | 186.9 | 11.0 | RB25 |
| 2023 | SEA | 16 | 462 | 1 | 33 | 209 | 0 | 106.1 | 6.6 | RB45 |
| Career | 49 | 1,761 | 21 | 95 | 693 | 1 | 474.4 | 9.7 |
Rest-of-Season Outlook and Availability
Charbonnet is listed pup.
Injury status
PUP
He has missed 1 game this season. Career games missed to injury: 3. Injury history
- 2025knee2 games
- 2025kneePlayed through
- 2025unknown1 game
- 2025footPlayed through
Outlook
The receiving role shrank to a 5.3 percent target share and 20 catches, down from 42 grabs and a 9.1 percent share in 2024, so this profile rides early-down and goal-line work over PPR floor. Full outlook
RBs like Zach Charbonnet
Zach Charbonnet Fantasy Football FAQ
Should I start Zach Charbonnet in Week 4?
No: Zach Charbonnet is listed as pup for Week 4 against the Chargers, so he should sit. Get the start/sit call for Charbonnet.
Is Zach Charbonnet worth rostering in fantasy football?
Yes, in the right league: Zach Charbonnet is a bench stash in 12-team PPR, 10-team PPR and half-PPR leagues. He is rostered in 53% of Sleeper leagues.
What are Zach Charbonnet's upcoming fantasy football matchups?
Zach Charbonnet's next three games are Week 4 vs. the Chargers (17th in PPR points allowed to RBs, neutral), Week 5 vs. the 49ers (11th in PPR points allowed to RBs, neutral) and Week 6 at the Broncos (6th in PPR points allowed to RBs, favorable). One of them is favorable by points allowed to the position.
Zach Charbonnet 2025 Stats
2025 final · Seattle SeahawksTouchdowns accounted for 40% of his fantasy production, making his weekly output highly TD-dependent.
Rushing
- Yards
- 730
- TD
- 12
- Carries
- 184
4.0 Y/C
Receiving
- Rec
- 20
- Yards
- 144
- TD
- 0
24 Targets
Fantasy (PPR)
- Points
- 181.4
- Pos rank
- RB24
26.2 Best Week 17 CAR1.0 Worst Week 2 PIT
Advanced Rushing Stats
| Stat | 2025 15 games | |
|---|---|---|
| Efficiency | ||
| Yards after contact per carry | 1.82 | 40th |
| Explosive run rate | 6.0% | 11th |
| Fantasy points per opportunity | 0.78 | 89th |
| Yards before contact per carry | 2.11 | 37th |
| Broken tackles | 14 | 79th |
| Usage | ||
| Snap share | 47.8% | 55th |
| Target share | 4.7% | 37th |
| Red-zone opportunities | 47 | 85th |
| Targets per game | 1.3 | 30th |
Percentiles: 2025 (15 games, weeks 1–17) among 74.
Profile: Charbonnet breaks tackles, but rarely breaks a big run.
For fantasy: his floor is his volume, 11.5 carries and 1.5 targets a game in 2025; efficiency decides how much of it becomes points.
Fantasy Points per Game, Every Season
11.3
Fantasy PPG
RB28
Fantasy finish
46
Rush yds/g
1.3
Rec/g
Zach Charbonnet career stats by season
| Season | GP | Car | Rush yds | Rush TD | Rec | Rec yds | Rec TD | FPTS | PPG | Finish |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025 | 16 | 184 | 730 | 12 | 20 | 144 | 0 | 181.4 | 11.3 | RB24 |
| 2024 | 17 | 135 | 569 | 8 | 42 | 340 | 1 | 186.9 | 11.0 | RB25 |
| 2023 | 16 | 108 | 462 | 1 | 33 | 209 | 0 | 106.1 | 6.6 | RB45 |
| Career | 49 | 427 | 1,761 | 21 | 95 | 693 | 1 | 474.4 | 9.7 | — |
What His Career Numbers Say
9.7
Career PPG
49 games over 3 seasons
91%
Availability
Share of team games he played
27%
Top-24 weeks
Share of his games as a top-24 RB
7.3
Weekly swing
Standard deviation, moderate
Charbonnet has averaged 9.7 fantasy points per game over 49 games and 3 seasons, without a top-12 finish. The average hides two careers: 11.3 a game in his one season with a starter's volume, 8.9 in the two without it.
In 2025 he averaged 11.3 per game, level with 2024. His volume is up (13.0 carries plus targets a game against 11.0) but less of it is turning into points. His quarterback in 2025 was Sam Darnold.
Career numbers describe the past; for what he is worth from here, see Charbonnet's rest-of-season rank and trade value in Redraft Command.
Career highs
- 730Rush yards2025
- 12Total TD2025
- 186.9Fantasy pts2024 · RB25
- 2,454Career scrimmage yds2023–2025
RBs like Zach Charbonnet
Zach Charbonnet Stats FAQ
What were Zach Charbonnet's stats last season?
In 2025, Zach Charbonnet ran for 730 yards and 12 touchdowns and caught 20 passes for 144 yards in 16 games. That was 181.4 PPR points (11.3 per game), an RB24 finish.
What are Zach Charbonnet's career NFL stats?
Across 3 seasons and 49 games, Zach Charbonnet has 1,761 rushing yards and 21 rushing touchdowns, plus 95 catches for 693 yards, for 474.4 PPR fantasy points (9.7 per game).
How many touchdowns does Zach Charbonnet have in his career?
Zach Charbonnet has 22 touchdowns in his NFL career: 21 rushing and 1 receiving, over 49 games.
Zach Charbonnet Game Log 2025
Games played
16
FPTS/G (PPR)
11.3
Carries/g
11.5
Rush yds/g
45.6
Rec/g
1.3
Rec yds/g
9.0
Across 16 games in 2025, Zach Charbonnet has averaged 11.5 carries, 45.6 rushing yards and 11.3 PPR fantasy points per game. Zach Charbonnet has finished as a top-12 RB in 3 of those weeks, and inside the top 24 in 5. The best week was Week 17 against CAR (26.2 points); the lowest was Week 2 against PIT (1.0).
| Wk | Opp | Result | FPTS | CAR | RUSH YDS | RUSH TD | TGT | REC | REC YDS | REC TD | Finish |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | SF11th | L 13-17 | 10.7 | 12 | 47 | 1 | 0 | 0 | 0 | 0 | RB26 |
Week 1 · SF · L 13-17 · 10.7 pts
How the 10.7 points scored (PPR)
| |||||||||||
| 2 | PIT28th | W 31-17 | 1.0 | 15 | 10 | 0 | 0 | 0 | 0 | 0 | RB70 |
Week 2 · PIT · W 31-17 · 1.0 pts
How the 1.0 points scored (PPR)
| |||||||||||
| 3 | Did not play | ||||||||||
| 4 | ARI4th | W 23-20 | 12.4 | 12 | 39 | 1 | 2 | 2 | 5 | 0 | RB26 |
Week 4 · ARI · W 23-20 · 12.4 pts
How the 12.4 points scored (PPR)
| |||||||||||
| 5 | TB13th | L 35-38 | 11.8 | 9 | 36 | 1 | 2 | 1 | 12 | 0 | RB25 |
Week 5 · TB · L 35-38 · 11.8 pts
How the 11.8 points scored (PPR)
| |||||||||||
| 6 | JAX30th | W 20-12 | 4.7 | 12 | 24 | 0 | 1 | 1 | 13 | 0 | RB44 |
Week 6 · JAX · W 20-12 · 4.7 pts
How the 4.7 points scored (PPR)
| |||||||||||
| 7 | HOU24th | W 27-19 | 19.5 | 12 | 49 | 2 | 2 | 2 | 6 | 0 | RB8 |
Week 7 · HOU · W 27-19 · 19.5 pts
How the 19.5 points scored (PPR)
| |||||||||||
| 8 | Bye week | ||||||||||
| 9 | WAS10th | W 38-14 | 5.6 | 8 | 25 | 0 | 1 | 1 | 21 | 0 | RB38 |
Week 9 · WAS · W 38-14 · 5.6 pts
How the 5.6 points scored (PPR)
| |||||||||||
| 10 | ARI4th | W 44-22 | 14.3 | 14 | 83 | 1 | 0 | 0 | 0 | 0 | RB18 |
Week 10 · ARI · W 44-22 · 14.3 pts
How the 14.3 points scored (PPR)
| |||||||||||
| 11 | LAR22nd | L 19-21 | 6.7 | 11 | 37 | 0 | 2 | 2 | 10 | 0 | RB40 |
Week 11 · LAR · L 19-21 · 6.7 pts
How the 6.7 points scored (PPR)
| |||||||||||
| 12 | TEN20th | W 30-24 | 9.5 | 6 | 35 | 1 | 0 | 0 | 0 | 0 | RB25 |
Week 12 · TEN · W 30-24 · 9.5 pts
How the 9.5 points scored (PPR)
| |||||||||||
| 13 | MIN23rd | W 26-0 | 11.2 | 14 | 52 | 1 | 0 | 0 | 0 | 0 | RB29 |
Week 13 · MIN · W 26-0 · 11.2 pts
How the 11.2 points scored (PPR)
| |||||||||||
| 14 | ATL21st | W 37-9 | 8.6 | 7 | 46 | 0 | 3 | 2 | 20 | 0 | RB33 |
Week 14 · ATL · W 37-9 · 8.6 pts
How the 8.6 points scored (PPR)
| |||||||||||
| 15 | IND29th | W 18-16 | 3.1 | 8 | 31 | 0 | 1 | 0 | 0 | 0 | RB54 |
Week 15 · IND · W 18-16 · 3.1 pts
How the 3.1 points scored (PPR)
| |||||||||||
| 16 | LAR22nd | W 38-37 | 17.4 | 9 | 32 | 1 | 4 | 4 | 22 | 0 | RB16 |
Week 16 · LAR · W 38-37 · 17.4 pts
How the 17.4 points scored (PPR)
| |||||||||||
| 17 | CAR12th | W 27-10 | 26.2 | 18 | 110 | 2 | 2 | 2 | 12 | 0 | RB6 |
Week 17 · CAR · W 27-10 · 26.2 pts
How the 26.2 points scored (PPR)
| |||||||||||
| 18 | SF11th | W 13-3 | 18.7 | 17 | 74 | 1 | 4 | 3 | 23 | 0 | RB8 |
Week 18 · SF · W 13-3 · 18.7 pts
How the 18.7 points scored (PPR)
| |||||||||||
Opponent rank is fantasy points allowed to RBs across 2025: 1st allows the most, 32nd the fewest.
Where His Weeks Finished
Five RB1 weeks, six RB2 weeks and five busts. For a running back ranked RB27 overall, the spread matters more than the average: you get a top-24 ceiling and a waiver-wire floor.
Wk 1 RB26 · Wk 2 RB70 · Wk 4 RB26 · Wk 5 RB25 · Wk 6 RB44 · Wk 7 RB8 · Wk 9 RB38 · Wk 10 RB18 · Wk 11 RB40 · Wk 12 RB25 · Wk 13 RB29 · Wk 14 RB33 · Wk 15 RB54 · Wk 16 RB16 · Wk 17 RB6 · Wk 18 RB8
Game-by-Game Breakdown
RB1 week at San Francisco
17 carries, 74 yds, 1 TD. 3/4 receiving, 23 yds.
He played 57% of the snaps and handled 17 carries. A clean, mistake-free game that landed well above his season average.
RB1 week at Carolina
18 carries, 110 yds, 2 TD. 2/2 receiving, 12 yds.
He played 53% of the snaps and handled 18 carries. A clean, mistake-free game that landed well above his season average.
RB1 week vs. the Rams
9 carries, 32 yds, 1 TD. 4/4 receiving, 22 yds.
He played 56% of the snaps and handled 9 carries. A clean, mistake-free game that landed well above his season average.
Held in check by Indianapolis
8 carries, 31 yds. 0/1 receiving, 0 yds.
He played 55% of the snaps and handled 8 carries. A clean, mistake-free game that landed well below his season average.
Efficient in a road win
7 carries, 46 yds. 2/3 receiving, 20 yds.
He played 41% of the snaps and handled 7 carries. A clean, mistake-free game that landed well below his season average.
Steady in a win vs. Minnesota
14 carries, 52 yds, 1 TD. 0/0 receiving, 0 yds.
He played 39% of the snaps and handled 14 carries. A clean, mistake-free game that landed right at his current season average.
Efficient in a road win
6 carries, 35 yds, 1 TD. 0/0 receiving, 0 yds.
He played 31% of the snaps and handled 6 carries. A clean, mistake-free game that landed well below his season average.
Shut down by the Rams
11 carries, 37 yds. 2/2 receiving, 10 yds.
He played 43% of the snaps and handled 11 carries. A clean, mistake-free game that landed well below his season average.
RB1 week vs. Arizona
14 carries, 83 yds, 1 TD. 0/0 receiving, 0 yds.
He played 37% of the snaps and handled 14 carries. A clean, mistake-free game that landed well above his season average.
Held in check by Washington
8 carries, 25 yds. 1/1 receiving, 21 yds.
He played 35% of the snaps and handled 8 carries. A clean, mistake-free game that landed well below his season average.
RB1 week vs. Houston
12 carries, 49 yds, 2 TD. 2/2 receiving, 6 yds.
He played 51% of the snaps and handled 12 carries. A clean, mistake-free game that landed well above his season average.
Held in check by Jacksonville
12 carries, 24 yds. 1/1 receiving, 13 yds.
He played 60% of the snaps and handled 12 carries. Just 2.0 yards per carry. A clean, mistake-free game that landed well below his season average.
Steady in a loss vs. Tampa Bay
9 carries, 36 yds, 1 TD. 1/2 receiving, 12 yds.
He played 56% of the snaps and handled 9 carries. A clean, mistake-free game that landed right at his current season average.
Steady in a win at Arizona
12 carries, 39 yds, 1 TD. 2/2 receiving, 5 yds.
He played 47% of the snaps and handled 12 carries. A clean, mistake-free game that landed right at his current season average.
Held in check by Pittsburgh
15 carries, 10 yds. 0/0 receiving, 0 yds.
He played 55% of the snaps and handled 15 carries. Just 0.7 yards per carry. A clean, mistake-free game that landed well below his season average.
Steady in a loss vs. San Francisco
12 carries, 47 yds, 1 TD. 0/0 receiving, 0 yds.
He played 58% of the snaps and handled 12 carries. A clean, mistake-free game that landed right at his current season average.
Fantasy Points By Week
- Weekly points
- Season average (11.3)
Last Five Games
FPTS/G (PPR)
14.8
Weeks 14–18
High
26.2
Low
3.1
Carries/g
11.8
Rush yds/g
58.6
Upcoming Matchups
View matchup — Seattle Seahawks vs Los Angeles Chargers
View matchup — Seattle Seahawks vs San Francisco 49ers
View matchup — Seattle Seahawks vs Denver Broncos
View matchup — Seattle Seahawks vs Kansas City Chiefs
Zach Charbonnet career stats by season
| Season | GP | Car | Rush yds | Rush TD | Rec | Rec yds | Rec TD | FPTS | PPG | Finish |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025 | 16 | 184 | 730 | 12 | 20 | 144 | 0 | 181.4 | 11.3 | RB24 |
| 2024 | 17 | 135 | 569 | 8 | 42 | 340 | 1 | 186.9 | 11.0 | RB25 |
| 2023 | 16 | 108 | 462 | 1 | 33 | 209 | 0 | 106.1 | 6.6 | RB45 |
| Career | 49 | 427 | 1,761 | 21 | 95 | 693 | 1 | 474.4 | 9.7 | — |
RBs like Zach Charbonnet
Zach Charbonnet Rest-of-Season Outlook
Workhorse RB2 on the sideline for now
Pup, knee - acl.
Preseason Projection vs. Reality
He finished RB24 last season at 11.3 points per game.
Our 2026 Preseason Outlook
Charbonnet posted a career year in 2025 largely on scoring volume: 16 games, 184 carries for 730 yards, and a massive 12 rushing touchdowns off 54 red-zone opportunities and 18 goal-line carries, finishing RB30 with 161.4 fantasy points. His contact balance stands out—14 broken tackles, a tackle every 13.1 carries, 1.83 yards after contact—even as his 3.97 YPC and -0.007 EPA per play show he leaned on usage over explosiveness versus his 4.21 YPC in 2024.
The receiving role shrank to a 5.3 percent target share and 20 catches, down from 42 grabs and a 9.1 percent share in 2024, so this profile rides early-down and goal-line work over PPR floor. The risk is touchdown regression: 12 scores on that yardage is hard to repeat, and his value is tightly tethered to the SEA red-zone hammer role. Still, with proven volume and goal-line equity, the second-round UCLA product is a sturdy RB2 and weekly starter in standard and half-PPR leagues.
What Drives His Outlook
His 2025 rank among the 95 running backs who played at least six games. Each bar is one running back, best on the left; his is highlighted.
Rushing volume
Receiving role
Efficiency
- Yards after contact per carry
- 1.83
- Broken tackles
- 14
- Explosive-run rate
- 6.5%
- Red-zone opportunities
- 54
- Snap share
- 48.4%
- Targets
- 24
What Could Change His Value
Upside
- A soft spotThe Broncos in Week 6 is a top-10 matchup for RBs.Wk 4 LAC, 17thWk 5 SF, 11thWk 6 DEN, 6thWk 7 KC, 20th
- Heavy rushing volume11.5 carries per game, 30th of 95 RBs in 2025.
Risk
- InjuryHe's pup, knee - acl.
RBs like Zach Charbonnet
Zach Charbonnet Fantasy Outlook FAQ
What is Zach Charbonnet's fantasy outlook for the rest of the 2026 season?
Zach Charbonnet projects as a workhorse RB2 on the sideline for now for the rest of the 2026 season: a bench stash in 12-team PPR, 10-team PPR and half-PPR leagues. His rushing volume (11.5 carries per game, 30th of 95 RBs in 2025) supports that. His efficiency (1.83 yards after contact per carry, 53rd of 95 RBs in 2025) holds him back. See his live rank in Redraft Command.
What is Zach Charbonnet's rest-of-season fantasy ranking?
Zach Charbonnet is the RB24 in PPR points per game. That puts him in RB2 territory, a bench stash in 10-team PPR leagues.
What is Zach Charbonnet's fantasy football upside?
Zach Charbonnet's upside: his rushing volume (11.5 carries per game, 30th of 95 RBs in 2025) gives him a weekly floor to build on and the Broncos in Week 6 is a top-10 matchup for RBs.
What could hurt Zach Charbonnet's fantasy value?
Zach Charbonnet's risks: he is pup, knee - acl and his efficiency (1.83 yards after contact per carry, 53rd of 95 RBs in 2025) limits his scoring. See his injury status and history.
How difficult is Zach Charbonnet's remaining fantasy schedule?
About average: of his next seven games, 1 comes against a top-10 matchup for RBs and 1 against one of the stingiest defenses, by PPR points allowed to the position.
Zach Charbonnet Injury Update & History
Practice participation
Week 4 reports: Wed, Thu, Fri| Week | Injury | Wed | Thu | Fri | Game status |
|---|---|---|---|---|---|
| Week 4vs LAC, Oct 4 | Knee | — | — | Limited | Out |
Injury History at a Glance
Five logged injuries in three seasons. Most of his lost time came from an IR injury in 2025; nothing else has cost him a game.
Durability
79/100
Games missed
Injuries
Longest absence
IR injury · 2025
Where He's Been Hurt
Marker size shows games missed. A dashed ring means he played through it.
| Body part | Injuries | Games missed |
|---|---|---|
| Other | 1 | 1 |
| Abdomen | 1 | 0 |
| Elbow / arm | 1 | 0 |
| Foot / toe | 1 | 0 |
| Knee | 1 | 0 |
| Total | 5 | 1 |
Injury risk profile: Moderate
- No body part injured twice
- Ir in 2025, 1 game missed
- 1 game in 3 seasons
- 5 injuries spread across 5 body parts
Zach Charbonnet Injury History
Every logged injury, most recent first. Games missed are regular-season games.
- 2025
IR, surgery Played through
Questionable: Surgery Suffered a significant knee injury, reported as a torn ACL, during the NFC Divisional Round game against the 49ers, which required season-ending surgery.
- 2025
IR 1 game
IR
- 2025
Foot Played through
Was listed as doubtful for Week 3 after missing practice with a foot injury, but was a full participant later in the week and was active for the game.
- 2024
Elbow Played through
Was listed with an elbow injury but was a full participant in practice ahead of the Thursday night game against the Bears.
- 2024
Oblique Played through
Missed practice on a Wednesday due to an oblique injury suffered in the previous week's game against the Packers.
RBs like Zach Charbonnet
Zach Charbonnet Injury FAQ
Is Zach Charbonnet injured?
Yes. As of October 2, 2026, Zach Charbonnet is pup list with a knee - acl injury. He has missed 1 game this season. See how the injury changes his rest-of-season value.
Is Zach Charbonnet playing this week?
No. Zach Charbonnet is pup list for Week 4 against the Chargers on Sunday, October 4. Should you start him?
Did Zach Charbonnet practice today?
Zach Charbonnet was a limited participant in today's practice. His Week 4 report so far: Fri limited.
What injury does Zach Charbonnet have?
Zach Charbonnet has a knee - acl injury and is pup list for Week 4. He has missed 1 game this season.
Why isn't Zach Charbonnet playing?
Zach Charbonnet is pup list with a knee - acl injury, the designation his club filed as of October 2, 2026. That rules him out of Week 4.
Has Zach Charbonnet missed any games this season?
Yes. Zach Charbonnet has missed 1 game in 2026 and played in 0.
What is Zach Charbonnet's injury history?
Zach Charbonnet has 5 logged NFL injuries, which have cost him 1 game in all: 1 for an IR injury in 2025. No body part has been injured twice.
What was Zach Charbonnet's most recent injury?
Zach Charbonnet's most recent logged injury was an IR injury in Week 18 of 2025. He played through it and missed no regular-season games.
Does Zach Charbonnet have any recurring injuries?
No. Zach Charbonnet's five logged injuries were to five different body parts, so the record shows no recurring pattern.
What was Zach Charbonnet's worst injury?
Zach Charbonnet's longest absence came from an IR injury in 2025, which cost him 1 game, all of the games he has missed to injury.
Latest Zach Charbonnet News & Updates
May practice next week (opens in new tab)
Could return to practice as soon as next week.
Fantasy take: He did not play in Week 3.
Season Timeline
Every update this season, grouped by week, newest first.
Week 3Sep 27L 31–33 @ WAS
Game recap coming soon
Fantasy impact: Negative. Won't return to practice this week (opens in new tab)
Ruled out of practice for the remainder of the week.
Fantasy take: He did not play in Week 3.
Read full report (opens in new tab)Week 2Sep 20W 31–7 @ ARI
Game recap coming soon
Fantasy impact: Negative. Closing in on return to practice (opens in new tab)
Nearing a return to practice and could rejoin the lineup soon.
Fantasy take: He did not play in Week 2.
Read full report (opens in new tab)Week 1Sep 9W 13–10 vs NE
Game recap coming soon
PreseasonSeptember
Fantasy impact: Neutral. Progressing in rehab (opens in new tab)
Trending toward a return as rehab moves in the right direction.
Fantasy take: Context for his season; the Outlook tab has our rest-of-season view.
Read full report (opens in new tab)Fantasy impact: Neutral. Opening season on reserve/PUP list (opens in new tab)
Begins year on reserve/PUP list, sidelining him for the first four games at minimum.
Fantasy take: A preseason health note; his Week 1 availability is what matters for fantasy.
Read full report (opens in new tab)
No updates of this type yet this season.
Around the Seahawks
RBs like Zach Charbonnet
Zach Charbonnet News FAQ
What is the latest news on Zach Charbonnet?
The latest Charbonnet update, from September 25: May practice next week. Could return to practice as soon as next week.
How does the latest Zach Charbonnet news affect his fantasy value?
Negatively: He did not play in Week 3. See the updated fantasy outlook.
Zach Charbonnet Bio
Zach Charbonnet is a running back for the Seattle Seahawks, where he wears No. 26. Born January 8, 2001, in Bellflower, CA, he attended Oaks Christian and played college football at Michigan and then UCLA.
The Seattle Seahawks selected Charbonnet in round 2, pick 52, of the 2023 NFL Draft.
In 49 regular-season games since 2023, he has run for 1,761 yards and 21 touchdowns and caught 95 passes.
Career Timeline
1 stop with 1 team in 4 seasons. Each block's width is the time he spent there.
What happened at each stop
Seattle Seahawks Current team2023–present
Selected in round 2, pick 52, of the 2023 NFL Draft. He was a rotational player, playing at least a quarter of the offensive snaps in 45 of 49 games. Member of the Super Bowl LX champion Seahawks.
College: Michigan, UCLA
Transactions
- Placed on IRPlaced on injured reserve by the Seattle Seahawks.
- SignedSigned with the Seattle Seahawks.
- DraftedSelected by the Seattle Seahawks in round 2, pick 52.
RBs like Zach Charbonnet
About Zach Charbonnet: Bio FAQ
How old is Zach Charbonnet?
Zach Charbonnet is 25 years old. He was born on January 8, 2001. 2026 is his 4th NFL season.
How tall is Zach Charbonnet?
Zach Charbonnet is 6 feet 1 inch tall (6'1"), listed at 220 pounds, and plays running back for the Seattle Seahawks.
How much does Zach Charbonnet weigh?
Zach Charbonnet weighs 220 pounds, his listed weight on the Seattle Seahawks roster. He is listed at 6'1".
What number does Zach Charbonnet wear?
Zach Charbonnet wears number 26 for the Seattle Seahawks. He plays running back.
What position does Zach Charbonnet play?
Zach Charbonnet plays running back for the Seattle Seahawks, wearing number 26. 2026 is his 4th season in the NFL.
What team does Zach Charbonnet play for?
Zach Charbonnet plays for the Seattle Seahawks as a running back. He has been with the Seahawks since 2023.
Where did Zach Charbonnet go to college?
Zach Charbonnet played college football at UCLA, after attending Oaks Christian (CA). The Seattle Seahawks drafted him out of UCLA in 2023.
When was Zach Charbonnet drafted?
The Seattle Seahawks selected Zach Charbonnet in the second round of the 2023 NFL Draft with the 52nd overall pick, out of UCLA.
What round was Zach Charbonnet drafted in?
Zach Charbonnet was a second-round pick in the 2023 NFL Draft, taken 52nd overall by the Seattle Seahawks.
What pick was Zach Charbonnet in the NFL Draft?
Zach Charbonnet was the 52nd overall pick of the 2023 NFL Draft, selected by the Seattle Seahawks in the second round.
Where is Zach Charbonnet from?
Zach Charbonnet went to high school in California, at Oaks Christian, before playing college football at UCLA.
When is Zach Charbonnet's birthday?
Zach Charbonnet's birthday is January 8. He was born on January 8, 2001 and is 25 years old.
How long has Zach Charbonnet been in the NFL?
2026 is Zach Charbonnet's 4th NFL season; he entered the league in 2023 as a second-round pick of the Seattle Seahawks. View his career statistics.
What teams has Zach Charbonnet played for?
Zach Charbonnet has played for the Seattle Seahawks. View his career statistics.
Has Zach Charbonnet won a Super Bowl?
Yes. Zach Charbonnet was a member of the Seattle Seahawks team that won Super Bowl LX after the 2025 season.