StatChasers
RB · Arizona Cardinals · age 31.0

James Conner Dynasty Value 2026

James Conner dynasty outlook: superflex and 1QB value, dynasty rank, age curve, startup and rookie draft cost, long-term market trend, production history and trade context.

#313
Dynasty rank (SF)
RB88
Position rank
36
Dynasty value (SF)
222.5
Startup ADP
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James Conner dynasty outlook

James Conner is ranked #313 overall and RB88 in StatChasers' superflex dynasty rankings, a deep-roster or taxi-squad option at a market value of 36.

He is 31.0 years old — past the age most dynasty managers pay for at running back. Age is weighted per position in the model value, so this is priced in rather than mentioned in passing.

James's dynasty value (36) runs well ahead of his win-now value (22) — the market is paying for what he becomes, not what he does this season. That is a rebuilder's asset, and a contender's trade chip.

Format matters here: James is worth 36 in superflex against 67 in 1QB, a -46.3% difference. Check which format a comparable trade came from before using it as a price.

The model values James -44.4% below the dynasty market, a sell-high signal: the price has run ahead of the production and age behind it.

In dynasty startup drafts James goes at pick 222.5 on average (round 19.07 in a 12-team startup, RB66 by ADP), with a typical range of 149 to 284 across 850 drafts; his startup cost is falling over the last 30 days (-13.0 picks).

Over the longer run his startup ADP has fallen: from an average pick of 99.7 in 2024-01 to 317.3 in 2026-09, across 28 months of drafts.

Production trajectory: 11.1 PPR points per game in 2025 over 3 games, down from 15.9 in 2024, finishing RB77.

Drafted round 3, pick 105 by Pittsburgh Steelers in 2017. Draft capital keeps mattering in dynasty long after it stops mattering in redraft — teams keep giving opportunity to players they spent a pick on.

Player profile

TeamArizona Cardinals
PositionRB
Age31.0
Experience9 yrs
Number#6
Bye weekWeek 14
StatusActive

Dynasty value

Superflex value (StatChasers Market)36
Superflex rank#313 · RB88
1QB value67
1QB rank#294 · RB88
30-day movement—
Win-now (redraft) value22
TimelineRebuild asset
Model value20
Model vs market-44.4%
SignalStrong Sell

Run a trade with James in the dynasty trade calculator, or find one with the dynasty trade finder.

James Conner startup draft cost

222.5
Startup ADP
19.07
12-team round.pick
149–284
Typical range (10th–90th)
-13.0
30-day trend (picks)

Drafted in 850 completed dynasty startup drafts · overall ADP rank #232 · RB66 · earliest pick 89, latest 351 · 7-day -44.0, 14-day -35.0. Full board on the dynasty startup rankings page.

James Conner dynasty value trend

Average startup-draft pick by month, oldest to newest — a taller bar is an earlier pick and a more valuable player. Months with fewer than three completed drafts are omitted. Range over this window: pick 51.3 to 317.3.

2024-012026-09

James Conner production by season

Career production, which in dynasty is read as a trajectory rather than a snapshot: the direction across seasons matters more than any single line.

SeasonTeamGamesPPR / gameHalf / gameStd / gamePPR finishHalf finish
2025ARI311.19.88.4RB77RB76
2024ARI1615.914.513.0RB11RB11
2023ARI1315.514.513.4RB18RB18
2022ARI1315.313.611.8RB19RB20
2021ARI1517.015.814.6RB5RB5
2020PIT1312.511.29.8RB27RB26

James Conner draft capital and athletic profile

Combine measurements with the percentile against other RBs in the database. Athletic profile and draft capital are long-horizon inputs — they say little about next Sunday and a good deal about how long a team keeps handing a player opportunity.

Draft capital

Draft class2017
Round3
Overall pick#105
Drafted byPittsburgh Steelers
Height6'1"
Weight233 lb

Combine testing

40-yard dash4.65s
Vertical29"
Broad jump9'5"
Bench press20 reps

Bar length is the percentile against the position cohort.

James Conner injury history

Durability compounds over a dynasty horizon in a way it never does over one season, so the record is here in full rather than summarised into a grade.

SeasonWeekInjurySeverityGames missedDetail
20253Foot Injury14Suffered a season-ending right foot injury against the 49ers that required surgery.
202417Knee Hyperextensionmajor2Sustained a right knee hyperextension and was placed on IR for the remainder of the season as the Cardinals were out of playoff contention.
20235MCL Sprainmajor4Suffered a knee injury on a 35-yard run and was subsequently placed on Injured Reserve, missing a minimum of four games.
202115Heel Injurymoderate2Dealt with a heel injury late in the season that caused him to miss two games.
20202Ankle Sprainminor2Missed two games early in the season due to an ankle sprain.
20198AC Joint Sprainmoderate6Suffered a significant AC joint sprain in his shoulder that sidelined him for multiple stretches of the season.
201813Ankle Sprainmoderate3Sustained a left ankle sprain that caused him to miss three games down the stretch.
201715MCL Tear3Placed on Injured Reserve after tearing his right MCL, requiring season-ending surgery.

Dynasty assets valued near James Conner

Same position, nearest dynasty value — the players he is realistically swapped for.

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Data on this page updated 2026-09-30.