NFC East · 2026 Season
Dallas Cowboys
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Dallas Cowboys
Dallas Cowboys Stats 2026
2026 regular season to date.
Points/G (Points scored per game)
29.3
T-7th of 32 — Top tier
Pass Yds/G (Net passing yards per game)
236.0
12th of 32 — Middle tier down 10 places from last season
Rush Yds/G (Rushing yards per game)
94.3
T-23rd of 32 — Middle tier down 14 places from last season
Total Yds/G (Total net yards per game)
330.3
12th of 32 — Middle tier down 10 places from last season
Offense & Defense
2026 regular season to date · 3 games.
Ranked against all 32 teams. On defense 1st means fewest allowed, not most.
Offense
What they did
- Points/G — Points scored per game29.3T-7th of 32 — Top tier
- Total Yds/G — Total net yards gained per game330.312th of 32 — Middle tier down 10 places from last season
- Yds/Play — Net yards gained per offensive play5.609th of 32 — Middle tier down 5 places from last season
- Pass Yds/G — Net passing yards gained per game236.012th of 32 — Middle tier down 10 places from last season
- Rush Yds/G — Rushing yards gained per game94.3T-23rd of 32 — Middle tier down 14 places from last season
- Yds/Pass Att — Yards gained per pass attempt7.00T-18th of 32 — Middle tier down 10 places from last season
- Yds/Carry — Yards gained per rushing attempt4.10T-16th of 32 — Middle tier down 7 places from last season
- Passer Rtg — Passer rating produced by this offense107.2T-8th of 32 — Top tier down 1 place from last season
- 3rd Down — Third downs converted57.1%2nd of 32 — Top tier up 10 places from last season
Defense
What they allowed
- Points/G — Points allowed per game27.325th of 32 — Bottom tier up 7 places from last season
- Total Yds/G — Total net yards allowed per game387.030th of 32 — Bottom tier
- Yds/Play — Net yards allowed per play6.0227th of 32 — Bottom tier up 4 places from last season
- Pass Yds/G — Net passing yards allowed per game207.3T-13th of 32 — Middle tier up 19 places from last season
- Rush Yds/G — Rushing yards allowed per game179.731st of 32 — Bottom tier down 8 places from last season
- Yds/Pass Att — Yards allowed per pass attempt7.4221st of 32 — Middle tier up 11 places from last season
- Yds/Carry — Yards allowed per rushing attempt5.0429th of 32 — Bottom tier down 3 places from last season
- Passer Rtg — Passer rating allowed to opposing quarterbacks121.330th of 32 — Bottom tier up 1 place from last season
- 3rd Down — Third downs allowed to convert58.8%32nd of 32 — Bottom tier
Situational & Ball Security
Third and fourth down, the pass rush at both ends of it, and what each side does with the football.
4th Down (Fourth downs converted)
50.0%
T-14th of 32 — Middle tier down 7 places from last season
1st Downs/G (First downs gained per game)
22.7
5th of 32 — Top tier down 3 places from last season
Sacks Allowed (Sacks given up by this offense)
3
T-2nd of 32 — Top tier up 7 places from last season
Sacks (Sacks recorded by this defense)
2
30th of 32 — Bottom tier down 8 places from last season
Takeaways (Turnovers forced by this defense)
2
T-24th of 32 — Middle tier up 6 places from last season
Giveaways (Turnovers committed by this offense)
2
T-5th of 32 — Top tier up 12 places from last season
TO Margin (Turnover differential for the season)
0
T-16th of 32 — Middle tier up 13 places from last season
Penalty Yds/G (Penalty yards conceded per game)
70.0
T-24th of 32 — Middle tier up 7 places from last season
Volume & Play Mix
Opportunity, not quality: how many snaps there are to go round and how they are divided. Ranks here are most to least, with no better end.
Plays/G (Offensive plays run per game)
59.0
T-23rd of 32
Pass Att/G (Pass attempts per game)
35.0
9th of 32
Carries/G (Rushing attempts per game)
23.0
25th of 32
Pass TD (Passing touchdowns scored)
7
T-6th of 32 — Top tier
Rush TD (Rushing touchdowns scored)
3
T-7th of 32 — Top tier
Opp Plays/G (Plays this defense faces per game)
64.3
T-9th of 32
Own play mix
Pass 61.0%Run 39.0%
How this offense splits its snaps.
Play mix faced
Pass 44.6%Run 55.4%
How opponents attack this defense.
Season History
Every season back to 2022, each number ranked against the 32 teams of that year.
| Season | Pts/G — Points scored per game | Yds/G — Total net yards gained per game | Yds/Play — Net yards gained per offensive play | Pts All — Points allowed per game | Yds All — Total net yards allowed per game | TO +/- — Turnover differential for the season |
|---|---|---|---|---|---|---|
| 2026Current3 games | 29.3T-7th of 32 | 330.312th of 32 | 5.609th of 32 | 27.325th of 32 | 387.030th of 32 | 0T-16th of 32 |
| 202517 games | 27.77th of 32 | 391.9 — best of the last 5 seasons2nd of 32 | 5.95 — best of the last 5 seasons4th of 32 | 30.132nd of 32 | 377.030th of 32 | -9T-29th of 32 |
| 202417 games | 20.621st of 32 | 328.416th of 32 | 5.0625th of 32 | 27.531st of 32 | 355.228th of 32 | -6T-23rd of 32 |
| 202317 games | 29.9 — best of the last 5 seasons1st of 32 | 371.65th of 32 | 5.636th of 32 | 18.5 — best of the last 5 seasons5th of 32 | 299.7 — best of the last 5 seasons5th of 32 | +10 — best of the last 5 seasonsT-5th of 32 |
| 202217 games | 27.54th of 32 | 354.911th of 32 | 5.4215th of 32 | 20.15th of 32 | 330.212th of 32 | +10 — best of the last 5 seasons2nd of 32 |
Explore StatChasers
- Fantasy Football ToolsThe #1 ranked fantasy football toolset.Open
- Advanced Player StatsDeeper numbers on every player in the league.Open
- Strength of ScheduleMatchup difficulty by fantasy position, including the playoff weeks.Open
- Fantasy Points AllowedHow Dallas's defense performs against QB, RB, WR and TE.Open
Common questions
2026 regular season to date · 3 games.
How many points per game are the Dallas Cowboys averaging in 2026?
The Cowboys are averaging 29.3 points per game through 3 games of the 2026 season, tied for 7th in the NFL. They scored 27.7 per game in 2025. Only 3 games have been played, so these figures and ranks will still move a lot.
How many yards per game are the Cowboys averaging in 2026?
Dallas is averaging 330.3 total yards per game through 3 games of the 2026 season, 12th in the NFL — 236.0 passing and 94.3 rushing.
How does the Cowboys offense rank in the NFL in 2026?
Through 3 games of the 2026 season, the Cowboys offense ranks tied for 7th in points per game (29.3) and 9th in yards per play (5.60). Only 3 games have been played, so these figures and ranks will still move a lot.
How good is the Cowboys defense in 2026?
Dallas has allowed 27.3 points and 387.0 total yards per game through 3 games of the 2026 season. That is the 25th-fewest points allowed in the NFL. Opponents are averaging 6.02 yards a play, the 27th-fewest allowed. Only 3 games have been played, so these figures and ranks will still move a lot.
Are the Cowboys better at passing or running the ball in 2026?
Dallas has averaged 236.0 passing yards and 94.3 rushing yards per game through 3 games of the 2026 season. That is 7.00 yards per pass attempt compared with 4.10 per carry.
How often do the Cowboys pass the ball?
61.0% of Dallas's offensive plays have been passes and 39.0% runs through 3 games of the 2026 season. They run 59.0 plays a game, tied for the 23rd-most in the league.
What is the Dallas Cowboys turnover margin in 2026?
The Cowboys have a 0 turnover margin through 3 games of the 2026 season. They have committed 2 giveaways and forced 2 takeaways.
How do the 2026 Cowboys compare with the 2025 team?
Dallas is averaging 29.3 points and 330.3 total yards per game through 3 games of the 2026 season. In 2025 the Cowboys averaged 27.7 points and 391.9 total yards. Only 3 games have been played, so these figures and ranks will still move a lot.