AFC East · 2026 Season
Miami Dolphins
Miami Dolphins fantasy football hub
Miami Dolphins
Miami Dolphins Stats 2026
2026 regular season to date.
Points/G (Points scored per game)
12.0
T-31st of 32 — Bottom tier down 6 places from last season
Pass Yds/G (Net passing yards per game)
192.3
24th of 32 — Middle tier up 1 place from last season
Rush Yds/G (Rushing yards per game)
98.3
20th of 32 — Middle tier down 7 places from last season
Total Yds/G (Total net yards per game)
290.7
27th of 32 — Bottom tier down 1 place from last season
Offense & Defense
2026 regular season to date · 3 games.
Ranked against all 32 teams. On defense 1st means fewest allowed, not most.
Offense
What they did
- Points/G — Points scored per game12.0T-31st of 32 — Bottom tier down 6 places from last season
- Total Yds/G — Total net yards gained per game290.727th of 32 — Bottom tier down 1 place from last season
- Yds/Play — Net yards gained per offensive play5.0420th of 32 — Middle tier down 6 places from last season
- Pass Yds/G — Net passing yards gained per game192.324th of 32 — Middle tier up 1 place from last season
- Rush Yds/G — Rushing yards gained per game98.320th of 32 — Middle tier down 7 places from last season
- Yds/Pass Att — Yards gained per pass attempt7.30T-12th of 32 — Middle tier up 5 places from last season
- Yds/Carry — Yards gained per rushing attempt3.80T-21st of 32 — Middle tier down 17 places from last season
- Passer Rtg — Passer rating produced by this offense74.128th of 32 — Bottom tier down 4 places from last season
- 3rd Down — Third downs converted41.5%12th of 32 — Middle tier up 15 places from last season
Defense
What they allowed
- Points/G — Points allowed per game28.728th of 32 — Bottom tier down 4 places from last season
- Total Yds/G — Total net yards allowed per game335.319th of 32 — Middle tier up 3 places from last season
- Yds/Play — Net yards allowed per play6.1029th of 32 — Bottom tier down 3 places from last season
- Pass Yds/G — Net passing yards allowed per game231.019th of 32 — Middle tier down 1 place from last season
- Rush Yds/G — Rushing yards allowed per game104.3T-12th of 32 — Middle tier up 14 places from last season
- Yds/Pass Att — Yards allowed per pass attempt9.1231st of 32 — Bottom tier down 4 places from last season
- Yds/Carry — Yards allowed per rushing attempt3.525th of 32 — Top tier up 23 places from last season
- Passer Rtg — Passer rating allowed to opposing quarterbacks118.929th of 32 — Bottom tier
- 3rd Down — Third downs allowed to convert48.1%28th of 32 — Bottom tier down 11 places from last season
Situational & Ball Security
Third and fourth down, the pass rush at both ends of it, and what each side does with the football.
4th Down (Fourth downs converted)
16.7%
T-25th of 32 — Bottom tier down 1 place from last season
1st Downs/G (First downs gained per game)
15.0
30th of 32 — Bottom tier down 2 places from last season
Sacks Allowed (Sacks given up by this offense)
9
T-24th of 32 — Middle tier down 8 places from last season
Sacks (Sacks recorded by this defense)
0
32nd of 32 — Bottom tier down 17 places from last season
Takeaways (Turnovers forced by this defense)
3
T-16th of 32 — Middle tier down 1 place from last season
Giveaways (Turnovers committed by this offense)
4
T-16th of 32 — Middle tier up 11 places from last season
TO Margin (Turnover differential for the season)
-1
T-21st of 32 — Middle tier up 2 places from last season
Penalty Yds/G (Penalty yards conceded per game)
58.3
17th of 32 — Middle tier down 6 places from last season
Volume & Play Mix
Opportunity, not quality: how many snaps there are to go round and how they are divided. Ranks here are most to least, with no better end.
Plays/G (Offensive plays run per game)
57.7
25th of 32
Pass Att/G (Pass attempts per game)
28.7
T-24th of 32
Carries/G (Rushing attempts per game)
26.0
T-20th of 32
Pass TD (Passing touchdowns scored)
1
T-31st of 32 — Bottom tier
Rush TD (Rushing touchdowns scored)
2
T-13th of 32 — Middle tier
Opp Plays/G (Plays this defense faces per game)
55.0
30th of 32
Own play mix
Pass 54.9%Run 45.1%
How this offense splits its snaps.
Play mix faced
Pass 46.1%Run 53.9%
How opponents attack this defense.
Season History
Every season back to 2022, each number ranked against the 32 teams of that year.
| Season | Pts/G — Points scored per game | Yds/G — Total net yards gained per game | Yds/Play — Net yards gained per offensive play | Pts All — Points allowed per game | Yds All — Total net yards allowed per game | TO +/- — Turnover differential for the season |
|---|---|---|---|---|---|---|
| 2026Current3 games | 12.0T-31st of 32 | 290.727th of 32 | 5.0420th of 32 | 28.728th of 32 | 335.319th of 32 | -1T-21st of 32 |
| 202517 games | 20.425th of 32 | 300.726th of 32 | 5.3914th of 32 | 24.924th of 32 | 348.822nd of 32 | -4T-23rd of 32 |
| 202417 games | 20.322nd of 32 | 325.918th of 32 | 5.1222nd of 32 | 21.4 — best of the last 5 seasons10th of 32 | 314.3 — best of the last 5 seasons4th of 32 | -5T-20th of 32 |
| 202317 games | 29.2 — best of the last 5 seasons2nd of 32 | 401.3 — best of the last 5 seasons1st of 32 | 6.48 — best of the last 5 seasons2nd of 32 | 23.022nd of 32 | 318.310th of 32 | +2 — best of the last 5 seasonsT-12th of 32 |
| 202217 games | 23.411th of 32 | 364.56th of 32 | 6.142nd of 32 | 23.524th of 32 | 337.818th of 32 | -7T-28th of 32 |
Explore StatChasers
- Fantasy Football ToolsThe #1 ranked fantasy football toolset.Open
- Advanced Player StatsDeeper numbers on every player in the league.Open
- Strength of ScheduleMatchup difficulty by fantasy position, including the playoff weeks.Open
- Fantasy Points AllowedHow Miami's defense performs against QB, RB, WR and TE.Open
Common questions
2026 regular season to date · 3 games.
How many points per game are the Miami Dolphins averaging in 2026?
The Dolphins are averaging 12.0 points per game through 3 games of the 2026 season, tied for 31st in the NFL. They scored 20.4 per game in 2025. Only 3 games have been played, so these figures and ranks will still move a lot.
How many yards per game are the Dolphins averaging in 2026?
Miami is averaging 290.7 total yards per game through 3 games of the 2026 season, 27th in the NFL — 192.3 passing and 98.3 rushing.
How does the Dolphins offense rank in the NFL in 2026?
Through 3 games of the 2026 season, the Dolphins offense ranks tied for 31st in points per game (12.0) and 20th in yards per play (5.04). Only 3 games have been played, so these figures and ranks will still move a lot.
How good is the Dolphins defense in 2026?
Miami has allowed 28.7 points and 335.3 total yards per game through 3 games of the 2026 season. That is the 28th-fewest points allowed in the NFL. Opponents are averaging 6.10 yards a play, the 29th-fewest allowed. Only 3 games have been played, so these figures and ranks will still move a lot.
Are the Dolphins better at passing or running the ball in 2026?
Miami has averaged 192.3 passing yards and 98.3 rushing yards per game through 3 games of the 2026 season. That is 7.30 yards per pass attempt compared with 3.80 per carry.
How often do the Dolphins pass the ball?
54.9% of Miami's offensive plays have been passes and 45.1% runs through 3 games of the 2026 season. They run 57.7 plays a game, the 25th-most in the league.
What is the Miami Dolphins turnover margin in 2026?
The Dolphins have a -1 turnover margin through 3 games of the 2026 season. They have committed 4 giveaways and forced 3 takeaways.
How do the 2026 Dolphins compare with the 2025 team?
Miami is averaging 12.0 points and 290.7 total yards per game through 3 games of the 2026 season. In 2025 the Dolphins averaged 20.4 points and 300.7 total yards. Only 3 games have been played, so these figures and ranks will still move a lot.