NFC West · 2026 Season
Seattle Seahawks
Seattle Seahawks fantasy football hub
Seattle Seahawks
Seattle Seahawks Fantasy Football Outlook & Stats 2026
Seattle scored 28.4 points a game, third in the league, on the 21st-fastest offence and while giving the ball away twenty-eight times, 31st. Jaxon Smith-Njigba commanded a 35.8% target share — the highest in football — and 48.8% of the team's air yards. Kenneth Walker is in Kansas City, and Zach Charbonnet's knee is expected to keep him out into the season.
- Head coach
- Mike Macdonald (third season)
- Arrivals
- Jadarian Price
- Departures
- Kenneth Walker
- Scoring
- 28.4 pts/g 3rd in the NFL
- Giveaways
- 28 31st in the NFL
- Sacks allowed
- 27 5th in the NFL
Core fantasy pieces
The highest target share in football, and 48.8% of the air yards on top of it.
- 119 rec, 1,793 yds
- 163 targets
- 10 TD
A 35.8% target share, a 0.879 WOPR and 3.81 yards a route run across all seventeen games is not a good season, it is the whole offence — he ran a route on 93.3% of dropbacks. The efficiency matched the volume at a 0.556 EPA a play and a 63.2% success rate, both large jumps on the year before. Rashid Shaheed and a new coordinator might trim a target or two at the edges; nothing trims a share this size.
Twelve rushing touchdowns on eighteen goal-line carries, and a knee that may cost him September.
- 730 rush yds
- 12 rush TD
- 20 rec, 144 yds
Fifty-four red-zone opportunities and eighteen goal-line carries is the most valuable usage a back can have, and it carried a 3.97-yard average and a flat EPA — this is a scoring profile rather than a rushing one. The receiving role shrank to twenty catches, so there is no PPR cushion when the touchdowns dry up. The knee is expected to keep him out into the season, which is both the risk and the reason he is not being drafted as a back with twelve scores.
A first-round pick into a backfield with Walker gone and Charbonnet hurt.
- 1st-round rookie
- Walker departed
- Charbonnet (knee)
Seattle traded Kenneth Walker to Kansas City and drafted Price to replace him, and the only bodies between him and lead duties while Charbonnet rehabs are journeymen. The offence ran nineteen touchdowns in and scored 28.4 points a game, so the job is worth having. What he does with it once Charbonnet is fit is the open question, and it is the reason to buy the early-season role rather than the season.
Two straight top-five fantasy seasons, and ninety-five rushing yards to show for the second one.
- 4,048 pass yds
- 25 TD, 14 INT
- 95 rush yds
Four thousand yards and twenty-five scores across all seventeen games, with a 5.2 completion rate over expected and fifty-seven throws of 20-plus yards, is a genuine QB1 season produced on a below-average number of plays. The touchdowns fell from thirty-five to twenty-five year over year and the fourteen interceptions are part of why Seattle was 31st in giveaways. No rushing floor at all means a quiet passing week is a lost week.
A snap share that went from 45.1% to 77.3%, and the efficiency held.
- 52 rec, 519 yds
- 68 targets
- 6 TD
A 0.411 EPA a play and a 64.7% success rate on a 14.9% target share, with thirteen red-zone and six end-zone looks, is a tight end who earned the volume rather than inheriting it. Seattle added no pass-catchers, so behind Smith-Njigba's enormous share he is the obvious second beneficiary of any extra throwing. Six touchdowns on an offence that scored 28.4 a game is a repeatable number.
Secondary options
A 22% air-yards share, and two touchdowns to go with it.
- 59 rec, 687 yds
- 92 targets
- 2 TD
A 16.3% target share on a 90.7% route rate is real volume and 11.45 air yards a target is the role — he is the one player here who takes the top off a defence that has to account for Smith-Njigba first. The efficiency dipped to minus-0.047 EPA a play and a 45.7% success rate, which is what a deep-only diet produces when the throws do not connect. A 64.1% catch rate is a thin weekly floor.
Twelve red-zone targets and two touchdowns, third in line for the ball.
- 47 rec, 593 yds
- 70 targets
- 2 TD
A 15.4% target share down from 18.5%, with the WOPR falling from 0.406 to 0.329, is a steady decline rather than a bad year, and at thirty-three there is no reason to expect it to reverse. He can still move the chains — 6.23 yards after the catch a reception is genuinely good. Behind Smith-Njigba and Shaheed, on an offence running 59.7 plays a game, that is a bench receiver.
Five touchdowns on thirteen catches as a rookie.
- 13 rec, 161 yds
- 22 targets
- 5 TD
Fifteen air yards a target and a 0.466 EPA a play with no drops, across eight games, is a genuinely promising downfield profile on a fifth-round pick. Five scores on thirteen receptions is not a rate anybody sustains, and a 4.8% target share is what is actually on offer. Worth a final pick in a deep league on the chance the snaps grow.
Bottom lineJaxon Smith-Njigba is the most concentrated target share in the league on the third-highest-scoring offence, and there is no argument for taking anyone else in this passing game seriously by comparison. The backfield is the opportunity: twelve touchdowns went to a back whose knee will cost him the start of the season, and the rookie replacing Kenneth Walker inherits all of it in the meantime.
Usage & Opportunity Report
Updated through Week 4 · refreshed every Tuesday
Fantasy production follows opportunity, not the other way around — so this report tracks who's on the field and who the ball is going to, before the box score catches up. The essentials: target share (share of team pass attempts), snap share, and red-zone touches. The premium layer, in each player's expandable profile: first-read share (how often the play is designed for him), air-yards share (30%+ is the alpha-receiver threshold), and expected fantasy points (xFP) vs. fantasy points over expected (FPOE) — xFP is stable, repeatable volume; FPOE is efficiency that regresses. Route share (the % of dropbacks a player runs a route on — the stat that matters most for tight ends), targets per route run (TPRR) and yards per route run (YPRR — the best receiver efficiency stat there is) join the profiles when the league's route data is published. Since 2017, receivers at a 20%+ target share average 15.3 fantasy points per game; the 10–20% group averages 9.8. That cliff is why this table exists.
- Pass rate over expected−2.7%21stThrows about as much as situations call for — the target tree, not the play-calling, decides who eats
- Red-zone pass rate49%26thRun-first inside the 20 — Price's 2 green-zone carries eat the receivers' TDs
- Neutral pace36.2s32nd fastestSeconds per play in neutral situations — a slow offense shrinks the pie
- Plays per game59.317thOffensive plays a game — league-average volume, so shares decide it
- Team xFP / game90.414thTotal expected fantasy points this offense creates
The Target Tree
All 96 Seahawks pass attempts through Week 4
- Jaxon Smith-Njigba 37.5%
- Rashid Shaheed 12.5%
- AJ Barner 12.5%
- Cooper Kupp 10.4%
- Jadarian Price 7.3%
- Holani/Russell/Saubert 13.5%
- Everyone else 5.2%
- No target (throwaways, spikes, batted) 1.0%
The Backfield Split
Who owns which situations — the RB stat that actually predicts the box score.
- Jadarian Price 37.8%
- Emanuel Wilson 30.6%
- George Holani 26.1%
- Other backs 5.4%
Share of the backs' carries + targets in each situation. Snap-by-snap splits need the league's participation data, which is published after the season.
- 14.0Price weighted opps/game — RB33 in the NFL
- 9Price high-value touches (in-10 carries + targets)
- 11.3Wilson weighted opps/game
Why Price's reception count stays capped: Emanuel Wilson owns 56% of the backs' third-down work and 44% of two-minute work. Price's 23-catch pace isn't a talent question — the passing-down role belongs to Wilson. Green flag for his rushing floor, hard ceiling on his PPR upside.
The Wilson math if Price misses time: Wilson backs up the early-down and red-zone roles (the valuable ones). A Price absence projects Wilson to ~52% of weighted opportunities — about 19.4 a game, an RB2 by volume — and why he's a STASH, not a cut.
Run Direction — carries & yards per carry by gap
- 3.39 attLeft end
- 5.36 attLeft tackle
- 2.840 attMiddle
- 6.47 attRight tackle
- 4.415 attRight end
Designed runs only; "Middle" includes runs behind either guard.
The right side is the run game's engine: 6.4 yards per carry behind right tackle and 4.4 off right end — 29% of all designed runs go that way, and all three of Price's three longest runs came off the right side. Interior volume (40 attempts) does the clock work at 2.8; the right edge does the damage. When the line's right side sits out practice, that's a usage note, not just an injury note.
Where Lock Attacks
Share of pass attempts & yards per attempt by field zone — through Week 4
- 0%no attemptsDeep left
- 3%13.7 YPADeep middle
- 5%26.4 YPADeep right
Line of scrimmage · deep = 20+ air yards
- 31%7.2 YPAShort left · Smith-Njigba
- 22%9.0 YPAShort middle · Smith-Njigba
- 39%6.7 YPAShort right
The short middle is the efficiency engine (9 YPA) — and it's Smith-Njigba's territory. Lock keeps 92% of his throws under 20 air yards, with the deep right his most explosive zone (26.4 YPA on 5 attempts). Gold = highest-YPA high-volume zone.
| Profile | Player | Opportunity (WOPR) | Target share | Snap share | RZ touches | Read |
|---|---|---|---|---|---|---|
| Jaxon Smith-NjigbaWR1WR1 in target share, NFL | 0.93elite | 37.5%−15.4 vs W1 | 80%steady | 93 · 3 · 3 | Set & forget | |
The alpha profile, fully formed. A 51.9% air-yards share clears the 30% alpha threshold, a 48.4% first-read share says the offense is designed through him, and a 9.7-yard aDOT sits in the sweet spot — deep enough for ceiling, not so deep it gets volatile. He's scoring +12.5 points a game over expected — some of that is efficiency that regresses, but the 22.2 xFP floor holds. Bars show percentile vs. all NFL WRs. | ||||||
| Jadarian PriceRB1, 36% of RB touchesRB33 in weighted opps/game, NFL | —touch share 36% | 7.3%steady | 36%−20 vs W1 | 30 · 3 · 0 | Flex | |
A shared backfield. 38% of the weighted opportunities means another back takes a real cut every week, so his floor rises and falls with game script. He's −4.3 a game against expected: the volume is there and the box score hasn't caught up — a buy signal, not a warning. Bars show percentile vs. all NFL RBs. | ||||||
| AJ BarnerTE1TE19 in target share, NFL | 0.21below startable | 12.5%+11.3 vs W1 | 86%steady | 5 ▲0 · 1 · 4 | Volatile | |
The role is arriving before the box score does. His target share has run 8% → 4% → 20% over the last 3 games. Volume that is growing this fast gets repriced the week it scores. Production is running −0.2 against expected, so this is volume, not a hot streak. Bars show percentile vs. all NFL TEs. | ||||||
| Rashid ShaheedWR2WR64 in target share, NFL | 0.29below startable | 12.5%−6.0 vs W1 | 55%−20 vs W1 | 10 · 1 · 0 | Volatile | |
A starter's share without the alpha tag. A 12.5% target share and 6.5 expected points a game, with a 16.1% first-read share; a 15.1% air-yards share decides how much of that turns into yards. He's −2.6 a game against expected: the volume is there and the box score hasn't caught up — a buy signal, not a warning. Bars show percentile vs. all NFL WRs. | ||||||
| Cooper KuppWR3WR72 in target share, NFL | 0.26below startable | 10.4%steady | 61%−11 vs W1 | 1 ▲0 · 0 · 1 | Volatile | |
Not enough of the pie. A 10.4% target share is under the line where weekly fantasy value lives, and a 12.9% first-read share says he's rarely the design. He needs an injury above him or a role change, not a better matchup. Bars show percentile vs. all NFL WRs. | ||||||
| Emanuel WilsonRB2 · handcuff, 36% of RB touchesRB43 in weighted opps/game, NFL | —touch share 36% | 1.0%steady | 30%+30 vs W1 | 10 ▲0 · 8 · 2 — leads team | Stash | |
Contingent value, quantified. The 36% touch share is standalone-flex-in-a-pinch at best; the real number is what it becomes if Price misses time — see The Backfield Split above. Bars show percentile vs. all NFL RBs. | ||||||
| George HolaniRB3 · handcuff, 24% of RB touchesRB46 in weighted opps/game, NFL | —touch share 24% | 7.3%+6.7 vs W1 | 35%−10 vs W1 | 72 · 4 · 1 | Stash | |
Contingent value, quantified. The 24% touch share is standalone-flex-in-a-pinch at best; the real number is what it becomes if Price misses time — see The Backfield Split above. Bars show percentile vs. all NFL RBs. | ||||||
| Drew LockQB1QB30 in xFP/game, NFL | —every dropback | —the passer | 61%+10 vs W1 | 11 · 0 · – | Volatile | |
A pocket passer's profile. 0 green-zone carries and a 2% scramble rate: his points have to come through the air, so his weekly range follows the pass volume (QB30 in expected points). He's scoring +6.2 points a game over expected — some of that is efficiency that regresses, but the 10.9 xFP floor holds. Bars show percentile vs. all NFL QBs. | ||||||
How to read this table
- Set & forget 20%+ target share or locked bell-cow role — start everywhere
- Starter 17–19% target share or a lead back's full workload — weekly lineup play
- Flex 15–16% share or a committee lead — matchup-dependent
- Volatile under 15% — deep leagues only
- Stash the role behind the role
- WOPR: 1.5 × target share + 0.7 × air-yards share
- + button: opens the full advanced profile — first-read share, air-yards share, xFP/FPOE — with percentile bars vs. the league
Buy low
AJ Barner
The role is arriving before the box score does. Trade for him this week — not after the two-touchdown game makes it obvious to your league.
- +3snap share pts since W1
- +11.3target share pts since W1
Sell high
Rashid Shaheed
Season totals still read like a starter, but the share just fell to a season low. Name value currently exceeds trajectory.
- −6.0target share pts since W1
- 6.5%W3 share — season low
Usage trends are one of the core inputs behind our player pricing — Redraft Command re-runs every player's value as these shares move, so a riser like Barner gets repriced before your leaguemates notice.
Data: nflverse play-by-play · nflverse snap counts (PFR) · FTN Data charting via nflverse (first-read share) · ffopportunity expected points (xFP). Regular season, through Week 4.
Coaching Profile & Tendencies
Play-calling tendencies carry over from season to season when the play-caller stays the same — and become unreliable the moment he changes. That's the whole reason this module exists: before you trust any Seahawks projection, you need to know whose fingerprints are on the offense and how stable they are. For the Seahawks the answer is: new fingerprints. Brian Fleury is calling this offense for the first time in 2026, though from the same scheme family as his predecessor — so the 2026 sample, not last year's, is the signal.
Offensive coordinator · First season as caller here · Primary play-caller
Brian Fleury
Kyle Shanahan tree — Fleury spent 2019-25 on the 49ers staff, moving from defensive quality control in 2019 to the offensive staff in 2020 and eventually run-game coordinator/TE coach
Seattle hired Fleury to call the offense after Klint Kubiak left to become Raiders head coach, and the 2026 opener was Fleury's first regular-season game as an offensive play-caller. Macdonald: 'All play callers have to be first-time play callers at some point.'
- 49ers defensive QC, then offensive QC2019-21
- 49ers tight ends coach2022-24
- 49ers TE coach + run game coordinator2025
- Seahawks offensive coordinator & play-caller2026
Tendency reliability
New play-caller, but from the same scheme family as Klint Kubiak — some carryover is real, but treat 2025 numbers as context, not baseline.
Play-caller ledgerFleury — 3 of 3 games in 2026 · first season
| Tendency | 2025 (prev. staff) | 2026 (Fleury) | Change | NFL avg. |
|---|---|---|---|---|
| Pass rate (all downs) | 52.1% | 57% | +4.9 | 60% |
| Pass rate over expectedsituation-adjusted | −6.8% | −2.7% | +4.1 | 0% |
| Neutral pacesec/play, neutral game state | 34.6s | 36.2s | slower | 33s |
| Early-down pass rate1st & 2nd down | 47.9% | 51.4% | +3.5 | 55% |
| No-huddle rate | 7.4% | 1.7% | −5.7 | 6% |
| Play-action rateshare of dropbacks, FTN charting | 25.3% | 34.7% | +9.4 — 2nd in NFL | 24% |
| Motion at snapFTN charting | 57% | 59% | +2 | 58% |
| Shotgun rate | 46.4% | 46.6% | steady | 59% |
| Red-zone pass rate | 44% | 49% | +5 | 56% |
| 4th-down go rateopponent territory, 2 yds or less | 64% | 100% | +36 — 1st in NFL | 75% |
1004th-down go
Drives stay alive.
The go rate on short 4th downs jumped from 64% to 100%. Extended drives convert field-goal range into red-zone trips — touchdowns instead of three points.
34.7play-action
More play-action.
Play-action rate rose from 25.3% to 34.7% of dropbacks. Play-action throws travel farther and produce more yards per attempt league-wide — a boost to downfield receiver efficiency.
1.7no-huddle
The huddle is back.
No-huddle rate fell from 7.4% to 1.7%. A more deliberate operation usually means fewer total snaps — a quiet tax on everyone's volume.
Offensive coordinator · Delegation watch
Brian Fleury
Primary play-caller — see the card above
The call sheet runs through the coordinator here: Brian Fleury has the play-calling duties while head coach Mike Macdonald runs the game. The profile on this page is his.
Defensive coordinator
Aden Durde
Macdonald-led, disguise-heavy defense built around extensive nickel/dime and two-high shells, simulated pressures and unpredictable four-man rushes — the NFL's No. 1 scoring defense and No. 1 defensive DVOA in 2025 despite a bottom-six blitz rate. Macdonald remains the regular-season defensive play-caller; Durde coordinates preparation and game planning and receives preseason calling reps.
Through Week 4 the defense allows -0.16 EPA per play (3rd in the NFL, a top-ten unit). A defense this stout tilts game script toward leads — more second-half carries, fewer desperation targets.
Staff continuity
New install
Fleury's first season calling the Seahawks offense
First-year installs carry the highest tendency risk in football: terminology, staff and quarterback relationships are all new at once. Weight what this staff is doing now over anything carried forward from 2025.
Career dossier
| Stop | Offense | The fingerprint he left |
|---|---|---|
| Seahawks · OC2026 | 25 ppgthrough Week 4, 13th in NFL | The current stop: TEs took 17% of targets (league 23%) in 2026; the lead back handled 38% of backfield weighted opportunities. |
| Positional fantasy finishes under Fleury | QB | RB1 | WR1 | TE1 |
|---|---|---|---|---|
| Seahawks · 2026pace through Week 4 | QB25 | RB41 | WR1 · Smith-Njigba | TE22 · Barner |
Fleury has no prior NFL play-calling seasons, so read the history as background and the 2026 pace row as the live read. Positional finishes are season-long PPR ranks from nflverse scoring data.
How he distributes the ball
Target split by position this season — Fleury has no earlier NFL play-calling seasons to average in.
Filled bar = Fleury offenses · thin marker = league average
The lean: tight ends run 6 points below league average under Fleury (17% vs 23%). Position splits this stable are scheme, and scheme is what carries week to week.
How he manages a backfield
Lead back's share of backfield weighted opportunities, by season (* = previous staff).
Starred seasons were a previous staff's — context, not this caller's record. No clean trend: the lead back's share of backfield weighted opportunities (carries + 2×targets) has moved around season to season. Treat the current split as the read and revisit it weekly.
Play-calling by score state
Pass rate when leading, close, and trailing, 2026 through Week 4.
A 37-point pass-rate swing between leading and trailing. Ahead, the backfield eats; behind, the targets spike — check the spread before you set a flex. Play counts are shown so you can weigh each bucket's sample.
The fantasy bottom line: a new play-caller means 2025 data is context at best — what you can bank on is what Fleury is showing now: 4th-down go rate above league average (100% vs 75%), and shotgun rate below league average (46.6% vs 59%). The target tree leans TE, and the lead back holds 38% of the backfield's weighted opportunities. Every number on this page is computed from nflverse play-by-play and FTN charting — when it changes, the page changes.
Seahawks Team Stats 2026
2026 regular season to date.
Points/G (Points scored per game)
25.0
T-13th of 32 — Middle tier down 10 places from last season
Pass Yds/G (Net passing yards per game)
266.7
T-4th of 32 — Top tier up 4 places from last season
Rush Yds/G (Rushing yards per game)
101.0
18th of 32 — Middle tier down 8 places from last season
Total Yds/G (Total net yards per game)
367.7
10th of 32 — Middle tier down 2 places from last season
Offense & Defense
2026 regular season to date · 3 games.
Ranked against all 32 teams. On defense 1st means fewest allowed, not most.
Offense
What they did
- Points/G — Points scored per game25.0T-13th of 32 — Middle tier down 10 places from last season
- Total Yds/G — Total net yards gained per game367.710th of 32 — Middle tier down 2 places from last season
- Yds/Play — Net yards gained per offensive play6.166th of 32 — Top tier
- Pass Yds/G — Net passing yards gained per game266.7T-4th of 32 — Top tier up 4 places from last season
- Rush Yds/G — Rushing yards gained per game101.018th of 32 — Middle tier down 8 places from last season
- Yds/Pass Att — Yards gained per pass attempt8.604th of 32 — Top tier down 2 places from last season
- Yds/Carry — Yards gained per rushing attempt3.80T-21st of 32 — Middle tier up 4 places from last season
- Passer Rtg — Passer rating produced by this offense116.1T-2nd of 32 — Top tier up 6 places from last season
- 3rd Down — Third downs converted33.3%26th of 32 — Bottom tier down 10 places from last season
Defense
What they allowed
- Points/G — Points allowed per game16.7T-3rd of 32 — Top tier down 2 places from last season
- Total Yds/G — Total net yards allowed per game228.71st of 32 — Top tier up 5 places from last season
- Yds/Play — Net yards allowed per play3.831st of 32 — Top tier up 1 place from last season
- Pass Yds/G — Net passing yards allowed per game141.71st of 32 — Top tier up 9 places from last season
- Rush Yds/G — Rushing yards allowed per game87.06th of 32 — Top tier down 3 places from last season
- Yds/Pass Att — Yards allowed per pass attempt4.961st of 32 — Top tier
- Yds/Carry — Yards allowed per rushing attempt3.263rd of 32 — Top tier down 2 places from last season
- Passer Rtg — Passer rating allowed to opposing quarterbacks76.25th of 32 — Top tier down 1 place from last season
- 3rd Down — Third downs allowed to convert26.8%2nd of 32 — Top tier down 1 place from last season
Situational & Ball Security
Third and fourth down, the pass rush at both ends of it, and what each side does with the football.
4th Down (Fourth downs converted)
40.0%
20th of 32 — Middle tier down 6 places from last season
1st Downs/G (First downs gained per game)
21.3
T-12th of 32 — Middle tier
Sacks Allowed (Sacks given up by this offense)
3
T-2nd of 32 — Top tier up 3 places from last season
Sacks (Sacks recorded by this defense)
7
T-12th of 32 — Middle tier down 5 places from last season
Takeaways (Turnovers forced by this defense)
4
T-11th of 32 — Middle tier down 5 places from last season
Giveaways (Turnovers committed by this offense)
4
T-16th of 32 — Middle tier up 15 places from last season
TO Margin (Turnover differential for the season)
0
T-16th of 32 — Middle tier up 3 places from last season
Penalty Yds/G (Penalty yards conceded per game)
59.0
18th of 32 — Middle tier down 9 places from last season
Volume & Play Mix
Opportunity, not quality: how many snaps there are to go round and how they are divided. Ranks here are most to least, with no better end.
Plays/G (Offensive plays run per game)
59.7
19th of 32
Pass Att/G (Pass attempts per game)
32.0
17th of 32
Carries/G (Rushing attempts per game)
26.7
T-16th of 32
Pass TD (Passing touchdowns scored)
8
T-3rd of 32 — Top tier
Rush TD (Rushing touchdowns scored)
1
T-24th of 32 — Middle tier
Opp Plays/G (Plays this defense faces per game)
59.7
T-20th of 32
Own play mix
Pass 55.3%Run 44.7%
How this offense splits its snaps.
Play mix faced
Pass 55.3%Run 44.7%
How opponents attack this defense.
Season History
Every season back to 2022, each number ranked against the 32 teams of that year.
| Season | Pts/G — Points scored per game | Yds/G — Total net yards gained per game | Yds/Play — Net yards gained per offensive play | Pts All — Points allowed per game | Yds All — Total net yards allowed per game | TO +/- — Turnover differential for the season |
|---|---|---|---|---|---|---|
| 2026Current3 games | 25.0T-13th of 32 | 367.7 — best of the last 5 seasons10th of 32 | 6.16 — best of the last 5 seasons6th of 32 | 16.7 — best of the last 5 seasonsT-3rd of 32 | 228.7 — best of the last 5 seasons1st of 32 | 0T-16th of 32 |
| 202517 games | 28.4 — best of the last 5 seasons3rd of 32 | 351.48th of 32 | 5.886th of 32 | 17.21st of 32 | 285.66th of 32 | -3T-19th of 32 |
| 202417 games | 22.118th of 32 | 332.214th of 32 | 5.4813th of 32 | 21.6T-11th of 32 | 332.714th of 32 | -6T-23rd of 32 |
| 202317 games | 21.417th of 32 | 322.921st of 32 | 5.5211th of 32 | 23.625th of 32 | 371.430th of 32 | +2 — best of the last 5 seasonsT-12th of 32 |
| 202217 games | 23.99th of 32 | 351.513th of 32 | 5.727th of 32 | 23.625th of 32 | 361.726th of 32 | +2 — best of the last 5 seasonsT-12th of 32 |
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Seahawks Fantasy Depth Chart
Offensive skill positions only. Order as listed on the team's depth chart.
QB2 players listed
RB4 players listed
WR4 players listed
TE2 players listed
2026 Seahawks Schedule
Next game
Week 4Home
vs ChargersLos Angeles Chargers- Week 5DivHome
vs 49ersSan Francisco 49ers - Week 6Away
at BroncosDenver Broncos
- W1vs
New England PatriotsSep 9Won 13 to 10View matchup - W2at
Arizona CardinalsSep 20Won 31 to 7View matchup - W3at
Washington CommandersSep 27Lost 31 to 33View matchup - W4vsLos Angeles ChargersOct 44:25 PM ETView matchup
- W5vsSan Francisco 49ersOct 114:25 PM ETView matchup
- W6atDenver BroncosOct 158:15 PM ETView matchup
- W7vs
Kansas City ChiefsOct 258:20 PM ETView matchup - W8vs
Chicago BearsNov 28:15 PM ETView matchup - W9vsArizona CardinalsNov 84:25 PM ETView matchup
- W10at
Las Vegas RaidersNov 154:05 PM ETView matchup - W11Bye week
- W12atSan Francisco 49ersNov 294:25 PM ETView matchup
- W13vs
Dallas CowboysDec 78:15 PM ETView matchup - W14vs
New York GiantsDec 134:25 PM ETView matchup - W15at
Philadelphia EaglesDec 195:00 PM ETView matchup - W16vs
Los Angeles RamsDec 258:15 PM ETView matchup - W17at
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Common questions
Who are the best Seattle Seahawks players to draft in fantasy football in 2026?
Jaxon Smith-Njigba and Zach Charbonnet are the top fantasy options for the Seahawks in 2026. Jaxon Smith-Njigba projects as a top-two overall. Zach Charbonnet projects as an RB2 with a knee.
Is Sam Darnold a QB1 in fantasy football in 2026?
Yes. In 2026, Darnold projects as a back-end QB1. Two straight top-five fantasy seasons, and ninety-five rushing yards to show for the second one.
What is Jaxon Smith-Njigba's fantasy outlook with the Seahawks?
In 2026, Smith-Njigba projects as a top-two overall. The highest target share in football, and 48.8% of the air yards on top of it.
Who is the Seattle Seahawks starting running back in 2026?
Zach Charbonnet leads the Seahawks backfield in 2026 and projects as an RB2 with a knee. Jadarian Price is the other half of the backfield, a rookie RB3 with a clear path.
Is Jadarian Price worth drafting in fantasy football in 2026?
Behind Zach Charbonnet, Price projects as a rookie RB3 with a clear path. A first-round pick into a backfield with Walker gone and Charbonnet hurt.
Who is the Seahawks WR2 behind Jaxon Smith-Njigba?
Behind Jaxon Smith-Njigba, Rashid Shaheed projects as a boom-or-bust WR3. A 22% air-yards share, and two touchdowns to go with it.
Is AJ Barner a good fantasy tight end in 2026?
In 2026, Barner projects as a back-end TE1. A snap share that went from 45.1% to 77.3%, and the efficiency held.
Who is the Seattle Seahawks fantasy football sleeper for 2026?
Cooper Kupp is the Seahawks sleeper to watch in 2026. Twelve red-zone targets and two touchdowns, third in line for the ball.
Is the Seattle Seahawks offense good for fantasy football in 2026?
Jaxon Smith-Njigba and Zach Charbonnet headline the Seahawks in 2026. Jaxon Smith-Njigba is the most concentrated target share in the league on the third-highest-scoring offence, and there is no argument for taking anyone else in this passing game seriously by comparison. The backfield is the opportunity: twelve touchdowns went to a back whose knee will cost him the start of the season, and the rookie replacing Kenneth Walker inherits all of it in the meantime.
Common questions
Who leads the Seattle Seahawks in target share?
Jaxon Smith-Njigba leads the Seattle Seahawks with a 37.5% target share through Week 4, down 15.4 points since Week 1. AJ Barner is second at 12.5%.
Common questions
How does Brian Fleury's play-calling affect Seahawks fantasy players?
Brian Fleury is a first-year play-caller for the Seahawks, so last season's tendencies carry little predictive weight. Through Week 4 2026, the offense shows 4th-down go rate above league average (100% vs 75%) and shotgun rate below league average (46.6% vs 59%). The lead back handles 38% of backfield weighted opportunities, and the target split leans toward tight ends (17% vs a 23% league average). All numbers are derived from nflverse play-by-play data.
Common questions
2026 regular season to date · 3 games.
How many points per game are the Seattle Seahawks averaging in 2026?
The Seahawks are averaging 25.0 points per game through 3 games of the 2026 season, tied for 13th in the NFL. They scored 28.4 per game in 2025. Only 3 games have been played, so these figures and ranks will still move a lot.
How many yards per game are the Seahawks averaging in 2026?
Seattle is averaging 367.7 total yards per game through 3 games of the 2026 season, 10th in the NFL — 266.7 passing and 101.0 rushing.
How does the Seahawks offense rank in the NFL in 2026?
Through 3 games of the 2026 season, the Seahawks offense ranks tied for 13th in points per game (25.0) and 6th in yards per play (6.16). Only 3 games have been played, so these figures and ranks will still move a lot.
How good is the Seahawks defense in 2026?
Seattle has allowed 16.7 points and 228.7 total yards per game through 3 games of the 2026 season. That is tied for the 3rd-fewest points allowed in the NFL. Opponents are averaging 3.83 yards a play, the fewest allowed. Only 3 games have been played, so these figures and ranks will still move a lot.
Are the Seahawks better at passing or running the ball in 2026?
Seattle has averaged 266.7 passing yards and 101.0 rushing yards per game through 3 games of the 2026 season. That is 8.60 yards per pass attempt compared with 3.80 per carry.
How often do the Seahawks pass the ball?
55.3% of Seattle's offensive plays have been passes and 44.7% runs through 3 games of the 2026 season. They run 59.7 plays a game, the 19th-most in the league.
What is the Seattle Seahawks turnover margin in 2026?
The Seahawks have a 0 turnover margin through 3 games of the 2026 season. They have committed 4 giveaways and forced 4 takeaways.
How do the 2026 Seahawks compare with the 2025 team?
Seattle is averaging 25.0 points and 367.7 total yards per game through 3 games of the 2026 season. In 2025 the Seahawks averaged 28.4 points and 351.4 total yards. Only 3 games have been played, so these figures and ranks will still move a lot.
Common questions
Who is the Seattle Seahawks starting quarterback?
Sam Darnold is the Seahawks' starting quarterback. Drew Lock is listed behind Sam Darnold on the fantasy depth chart.
Who is the Seattle Seahawks starting running back?
Jadarian Price leads the Seahawks running back depth chart, followed by Emanuel Wilson and George Holani. Zach Charbonnet is on the PUP list.
Who is the Seahawks WR1?
Jaxon Smith-Njigba is listed as the Seahawks' WR1 on the current fantasy depth chart. Rashid Shaheed, Cooper Kupp and Tory Horton follow Jaxon Smith-Njigba in the wide receiver rotation.
What is the Seattle Seahawks wide receiver depth chart?
Seattle's fantasy wide receiver depth chart currently lists Jaxon Smith-Njigba as WR1, Rashid Shaheed as WR2, Cooper Kupp as WR3 and Tory Horton as WR4.
Who is the Seattle Seahawks starting tight end?
AJ Barner is the Seahawks' starting tight end, with Elijah Arroyo listed behind AJ Barner at TE2.
Who is the Seattle Seahawks backup quarterback?
Drew Lock is the backup quarterback behind Sam Darnold on the current Seahawks fantasy depth chart.
How often is the Seahawks depth chart updated?
The Seahawks fantasy depth chart is updated as roster moves, injuries and role changes affect the team's offensive hierarchy.
Common questions
Who do the Seattle Seahawks play next?
The Seahawks' next game is Week 4 against the Los Angeles Chargers at Lumen Field. Kickoff is scheduled for Sunday, October 4 at 4:25 PM ET. The game is on CBS.
What is the Seattle Seahawks schedule for 2026?
The Seahawks play 17 regular-season games in 2026, opening in Week 1 against the New England Patriots at Lumen Field and finishing in Week 18 against the Los Angeles Rams at SoFi Stadium. Every week's date, opponent, venue, network and result is listed in the schedule above.
When is the Seattle Seahawks bye week in 2026?
The Seahawks are on bye in Week 11 of the 2026 season, between their Week 10 game against the Las Vegas Raiders and their Week 12 game against the San Francisco 49ers. The bye is listed in the schedule above as its own week, with no fixture against it.
How many home games do the Seattle Seahawks have in 2026?
Seattle has 9 home games in 2026, all of them at Lumen Field. Each one is marked HOME in the schedule above.
Who do the Seahawks play in the NFC West?
The Seahawks play 6 division games in 2026, home and away against the Arizona Cardinals, San Francisco 49ers and Los Angeles Rams. Division games are marked DIV in the schedule above.
When do the Seahawks play the Cardinals?
Seattle beat the Arizona Cardinals 31-7 in Week 2 at State Farm Stadium. They meet again in Week 9 at Lumen Field on Sunday, November 8 at 4:25 PM ET.
When do the Seahawks play the 49ers?
The Seahawks face the San Francisco 49ers in Week 5 at Lumen Field on Sunday, October 11 at 4:25 PM ET and Week 12 at Levi's Stadium on Sunday, November 29 at 4:25 PM ET.
When do the Seahawks play the Rams?
The Seahawks face the Los Angeles Rams in Week 16 at Lumen Field on Friday, December 25 at 8:15 PM ET and Week 18 at SoFi Stadium on Sunday, January 10.
What channel are Seattle Seahawks games on in 2026?
2026 Seahawks games are scheduled on FOX, NBC, CBS, ESPN and Prime Video. FOX carries the most with 9 games. The network for each week is shown in the schedule above; 1 game has no broadcast window assigned yet and shows none.
Where can I see Seattle Seahawks scores and results?
Every completed game shows its final score in the schedule above, and upcoming games show the date, venue and network instead. The Seahawks are 2-1 through 3 games in 2026, most recently lost to the Washington Commanders 31-33 in Week 3.