Final2023 Week 11

SoFi Stadium, Inglewood, CA

Seattle Seahawks vs Los Angeles Rams, Week 11 2023

Seattle Seahawks

Away

16

Los Angeles Rams

HomeWon

17

Scoring by quarter
TeamQ1Q2Q3Q4Final
Seahawks763016
Rams0701017

SEA 16LAR 17 Final

  • Passing leader

    Geno Smith

    SEA · QB

    13.2PPR pts

    22/34, 233 YDS, 1 TD

  • Top fantasy scorer

    DK Metcalf

    SEA · WR

    20.4PPR pts

    5 REC, 94 YDS, 1 TD

  • Seahawks leader

    Zach Charbonnet

    SEA · RB

    12.9PPR pts

    15 ATT, 47 YDS, 6 REC, 22 REC YDS

  • Defensive playmaker

    Derion Kendrick

    LAR

    1 INT, 3 TKL

Rams 17, Seahawks 16: Los Angeles rallies from 6 down at halftime

Los Angeles erased a 13–7 halftime deficit, outscoring Seattle 10–3 after the break to win 17–16. Seattle outgained the Rams 291–267.

The Seahawks went 5-for-15 on third down and committed one turnover.

The two teams meet again in Week 16 of 2026. If you roster anyone from either side, run the start/sit call in Redraft Command and it will weigh your lineup, your opponent and your league scoring, not only the player rankings.

Game Highlights

Official NFL highlights · Opens from YouTube

Got a Seahawk or Ram on your fantasy team?

Check their next matchup with the Start/Sit Tool, compare their value in the Fantasy Trade Calculator, or connect your league for personalized advice in Redraft Command.

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Why the Rams Won

Los Angeles won despite losing the efficiency, third-down, and time of possession battles.

Team stats comparison, Seahawks vs Rams
SeahawksStatRams
291Total yards267
4.6Yards per play4.5
63Plays59
1Turnovers1
33%Third-down conversion22%
32:06Time of possession27:54

Scoring Summary

The Rams scored two touchdowns and one field goal; the Seahawks scored one touchdown and three field goals.

Scoring plays, Seahawks vs Rams
TimeTeamPlaySEALAR
1st quarter
5:20SEAGeno Smith → DK Metcalf, 8-yard TD Takes leadJason Myers XP70
2nd quarter
8:26SEAJason Myers 54-yard FG Extends lead100
4:48SEAJason Myers 43-yard FG Extends lead130
0:09LARMatthew Stafford → Puka Nacua, 4-yard TDLucas Havrisik XP137
3rd quarter
8:03SEAJason Myers 52-yard FG Extends lead167
4th quarter
7:38LARDarrell Henderson Jr. 1-yard TD runLucas Havrisik XP1614
1:31LARLucas Havrisik 22-yard FG Game winner1617

Fantasy Points: Seahawks vs Rams, Week 11 2023

Fantasy leaders

  1. DK MetcalfSEAWR20.4 PTSWR10
  2. Puka NacuaLARWR18.7 PTSWR12
  3. Geno SmithSEAQB13.2 PTSQB19
  4. Darrell HendersonLARRB12.9 PTSRB18

Player Stats

Quarterbacks

Quarterback statistics
PlayerFPTSFINCMP/ATTPass YDSTDINTRush ATTRush YDSRush TDRateStart/Sit
Geno SmithSEAQB13.2QB1922/34233101-1094.4Start/Sit →
Matthew StaffordLARQB10.7QB2417/311901121070.6Start/Sit →
Drew LockSEAQB-0.9—2/6301———2.8Start/Sit →

WRs, RBs, & TEs

Receiver, running back and tight end statistics
PlayerFPTSFINPOSRush ATTRush YDSRush TDTGTRECRec YDSRec TDStart/Sit
DK MetcalfSEAWR20.4WR10WR———95941Start/Sit →
Puka NacuaLARWR18.7WR12WR17075701Start/Sit →
Zach CharbonnetSEARB12.9RB19RB1547066220Start/Sit →
Darrell HendersonLARRB12.9RB18RB61174280
Tyler LockettSEAWR10.1WR33WR———75510
Royce FreemanLARRB7.3RB29RB17730————
Jaxon Smith-NjigbaSEAWR7.0WR51WR———63400Start/Sit →
Austin TrammellLARWR5.3WR61WR———63230
Demarcus RobinsonLARWR4.4WR68WR———22240
Tyler HigbeeLARTE2.7TE35TE———31170Start/Sit →
Tutu AtwellLARWR2.7WR82WR———31170Start/Sit →
Kenneth WalkerSEARB2.6RB52RB418011-20
DeeJay DallasSEARB2.4RB54RB14011100Start/Sit →
Cooper KuppLARWR2.1WR86WR———11110Start/Sit →
Will DisslySEATE1.9TE37TE———3190
Jake BoboSEAWR1.8WR91WR———2180
Noah FantSEATE1.4TE43TE———2140Start/Sit →
Zach EvansLARRB0.0—RB100————
Dee EskridgeSEAWR0.0—WR———1000

Fantasy Usage

Seattle Seahawks

Snap Share

  1. Zach CharbonnetRB55 snaps85%
  2. DK MetcalfWR46 snaps71%
  3. Jaxon Smith-NjigbaWR44 snaps68%
  4. Noah FantTE40 snaps62%
  5. Tyler LockettWR36 snaps55%

Target Share38 targets

  1. DK Metcalf24%, 9 targets
  2. Tyler Lockett18%, 7 targets
  3. Jaxon Smith-Njigba16%, 6 targets
  4. Zach Charbonnet16%, 6 targets
  5. Will Dissly8%, 3 targets
  6. Other18%, 7 targets

Carry Share21 carries

  1. Zach Charbonnet71%, 15 carries
  2. Kenneth Walker19%, 4 carries
  3. Geno Smith5%, 1 carries
  4. DeeJay Dallas5%, 1 carries

Los Angeles Rams

Snap Share

  1. Tyler HigbeeTE66 snaps99%
  2. Tutu AtwellWR59 snaps88%
  3. Puka NacuaWR59 snaps88%
  4. Austin TrammellWR46 snaps69%
  5. Royce FreemanRB42 snaps63%

Target Share29 targets

  1. Darrell Henderson24%, 7 targets
  2. Puka Nacua24%, 7 targets
  3. Austin Trammell21%, 6 targets
  4. Tyler Higbee10%, 3 targets
  5. Tutu Atwell10%, 3 targets
  6. Other10%, 3 targets

Carry Share27 carries

  1. Royce Freeman63%, 17 carries
  2. Darrell Henderson22%, 6 carries
  3. Matthew Stafford7%, 2 carries
  4. Zach Evans4%, 1 carries
  5. Puka Nacua4%, 1 carries
View full usage tableHide full usage table
Offensive snaps and share for the skill positions
PlayerSNAPSSNAP %TGTTGT %CAR
Tyler HigbeeLARTE6699%310%0
Tutu AtwellLARWR5988%310%0
Puka NacuaLARWR5988%724%1
Zach CharbonnetSEARB5585%616%15
DK MetcalfSEAWR4671%924%0
Austin TrammellLARWR4669%621%0
Jaxon Smith-NjigbaSEAWR4468%616%0
Royce FreemanLARRB4263%00%17
Noah FantSEATE4062%25%0
Tyler LockettSEAWR3655%718%0
Will DisslySEATE2538%38%0
Darrell HendersonLARRB2436%724%6
Colby ParkinsonSEATE2335%00%0
Jake BoboSEAWR2335%25%0
Cooper KuppLARWR1827%13%0
Dee EskridgeSEAWR1422%13%0
Ben SkowronekLARWR913%00%0
DeeJay DallasSEARB711%13%1
Kenneth WalkerSEARB711%13%4
Demarcus RobinsonLARWR710%27%0
Brycen HopkinsLARTE34%00%0
Brady RussellSEARB23%00%0
Zach EvansLARRB11%00%1
Davis AllenLARTE11%00%0

Fantasy Points vs Expected

Expected points (xFP) are what a player's pass attempts, carries and targets are worth at the league's average rates; the difference is what the player made of them.

Usage and expected fantasy points
PlayerPTSxFPvs xFPSnap%UsageRte%Pass attCarCar%TgtTgt%
Zach CharbonnetSEA · RB12.919.2−6.385%71% car—01571%616%
Darrell Henderson Jr.LAR · RB12.915.4−2.536%24% tgt—0622%724%
DK MetcalfSEA · WR20.415.0+5.471%24% tgt—000%924%
Geno SmithSEA · QB13.214.9−1.788%34 att—3415%00%
Matthew StaffordLAR · QB10.714.3−3.6100%31 att—3127%00%
Puka NacuaLAR · WR18.712.3+6.488%24% tgt—014%724%
Tyler LockettSEA · WR10.111.7−1.655%18% tgt—000%718%
Royce FreemanLAR · RB7.310.4−3.163%63% car—01763%00%
Austin TrammellLAR · WR5.310.0−4.769%21% tgt—000%621%
Jaxon Smith-NjigbaSEA · WR7.010.0−3.068%16% tgt—000%616%
Tutu AtwellLAR · WR2.75.0−2.388%10% tgt—000%310%
Tyler HigbeeLAR · TE2.75.0−2.399%10% tgt—000%310%
Will DisslySEA · TE1.95.0−3.138%8% tgt—000%38%
Kenneth Walker IIISEA · —2.64.1−1.511%19% car—0419%13%
Demarcus RobinsonLAR · WR4.43.3+1.110%7% tgt—000%27%
Jake BoboSEA · WR1.83.3−1.535%5% tgt—000%25%
Noah FantSEA · TE1.43.3−1.962%5% tgt—000%25%
Drew LockSEA · QB-0.92.5−3.412%6 att—600%00%
DeeJay DallasSEA · RB2.42.3+0.111%5% car—015%13%
Cooper KuppLAR · WR2.11.7+0.427%3% tgt—000%13%
Dee EskridgeSEA · WR0.01.7−1.722%3% tgt—000%13%
Zach EvansLAR · RB0.00.6−0.61%4% car—014%00%

Team totals: Seahawks 38 targets and 21 carries; Rams 29 targets and 27 carries. Shares are from the box score. Snap counts are from the weekly player logs (Sleeper), and include plays wiped out by penalties. Route counts, air yards and red-zone touches appear when the tracking feed is connected. League-average rates from the 2023 season: 1.67 PPR points per target (67% catch rate), 0.61 per carry and 0.42 per pass attempt. They don't adjust for field position or target depth.

Fantasy Verdicts

Geno Smith

SEA · QB · 13.2 pts on 14.9 expected

22 of 34 passing for 233 yards, 1 touchdown; 1 carry for -1 yards.

Verdict: The points matched the role, 14.9 expected.

Start/Sit: Geno Smith →

Matthew Stafford

LAR · QB · 10.7 pts on 14.3 expected

17 of 31 passing for 190 yards, 1 touchdown, 1 interception; 2 carries for 1 yard.

Verdict: The points matched the role, 14.3 expected.

Start/Sit: Matthew Stafford →

Zach Charbonnet Volume, no payoff

SEA · RB · 12.9 pts on 19.2 expected

6 targets (16% of the team's), 6 catches for 22 yards; 15 carries (71% of the team's) for 47 yards.

Verdict: The role was there, worth 19.2 points at league-average rates; the production wasn't.

Start/Sit: Zach Charbonnet →

DK Metcalf Ran hot

SEA · WR · 20.4 pts on 15.0 expected

9 targets (24% of the team's), 5 catches for 94 yards and 1 touchdown.

Verdict: The opportunities were worth 15.0 points; the touchdowns supplied the rest, and they are the part least likely to repeat.

Start/Sit: DK Metcalf →

Darrell Henderson Jr.

LAR · RB · 12.9 pts on 15.4 expected

7 targets (24% of the team's), 4 catches for 28 yards; 6 carries (22% of the team's) for 1 yard and 1 touchdown.

Verdict: The points matched the role, 15.4 expected.

Puka Nacua Ran hot

LAR · WR · 18.7 pts on 12.3 expected

7 targets (24% of the team's), 5 catches for 70 yards and 1 touchdown; 1 carry (4% of the team's) for 7 yards.

Verdict: The opportunities were worth 12.3 points; the touchdowns supplied the rest, and they are the part least likely to repeat.

Start/Sit: Puka Nacua →

Dee Eskridge

SEA · WR · 0.0 pts on 1.7 expected

1 target (3% of the team's), 0 catches for 0 yards.

Verdict: The points matched the role, 1.7 expected.

Tyler Lockett

SEA · WR · 10.1 pts on 11.7 expected

7 targets (18% of the team's), 5 catches for 51 yards.

Verdict: The points matched the role, 11.7 expected.

Stock Up, Stock Down

Seattle Seahawks

  • Stock up: Zach Charbonnet played 85% of the snaps, up from a 38% season average.
  • Stock up: Dee Eskridge played 22% of the snaps, up from a 5% season average.
  • Stock down: Tyler Lockett played 55% of the snaps, down from a 80% season average.

Los Angeles Rams

  • Stock up: Royce Freeman led the backfield with 63% of the snaps after trailing Darrell Henderson Jr. before this game.
  • Stock up: Austin Trammell played 69% of the snaps, up from a 4% season average.
  • Stock down: Darrell Henderson Jr. lost the backfield lead: 36% of the snaps to Royce Freeman's 63%.

Fantasy Matchups

Fantasy points allowed per game by position, 2023 through Week 18.

Fantasy points allowed per game by position, Seahawks defense and Rams defense
Points allowed toSeahawks DRams D
QBs16.518.9
RBs26.616.0
WRs34.434.5
TEs12.413.2

Regular season, summed from each game's box score and scored with this page's rules.

How the Game Swung

Los Angeles opened at 50% win probability, fell as low as 3%, then rallied to win.

Rams win probability

Rams win probability by game minuteRams started at 50%, stood at 27% at halftime and finished at 100%, across 7 scoring plays.Q1Q2Q3Q4100%50%0%

Key Swings

  1. −21Smith → Metcalf, 8-yd TD50% → 29%Q1 5:20
  2. +18Stafford → Nacua, 4-yd TD9% → 27%Q2 0:09
  3. −10Myers 52-yd FG24% → 14%Q3 8:03
  4. +31Henderson 1-yd TD run3% → 34%Q4 7:38
  5. +50Havrisik 22-yd FG18% → 68%Q4 1:31

Swing in Rams win probability, in points

Play Calling and Possessions

Play calling, Seahawks vs Rams
Seattle SeahawksMeasureLos Angeles Rams
63Plays59
67%Pass rate54%
5.3Yds / dropback5.8
3.2Yds / carry3.0
5/15Third downs2/9

Efficiency edge Los Angeles ran 4 fewer plays but gained 0.5 more yards per dropback.

  • Top targets
  • SEA Metcalf 24% · Lockett 18% · Smith-Njigba 16%
  • LAR Henderson 24% · Nacua 24% · Trammell 21%

Possession Results

How each possession ended, Seahawks vs Rams
ResultSEALAR
Touchdowns12
Field goals31
Punts45
Turnovers11
Turnovers on downs01
Missed field goals10
  • The Seahawks opened the scoring on their first possession, a 14-play, 88-yard drive that ended in a touchdown.
  • The Rams drained the clock with two second-half drives of four to six minutes.
All 22 possessions, drive by drive
Drive chart
TeamStartPlaysYardsTimeResult
LARQ1 15:00351:54Punt
SEAQ1 13:0614887:46Touchdown
LARQ1 5:206733:20Downs
SEAQ1 2:0015628:34Field goal
LARQ2 8:26300:32Punt
SEAQ2 7:546433:06Field goal
LARQ2 4:489754:39Touchdown
SEAQ2 0:091-10:09End of half
SEAQ3 15:00381:03Punt
LARQ3 13:573-71:58Punt
SEAQ3 11:598133:56Field goal
LARQ3 8:034122:04Punt
SEAQ3 5:594112:54Punt
LARQ3 3:05662:40Punt
SEAQ3 0:25310:41Punt
LARQ4 14:442120:47Interception
SEAQ4 13:57371:34Punt
LARQ4 12:239684:45Touchdown
SEAQ4 7:383-10:55Interception
LARQ4 6:4314755:12Field goal
SEAQ4 1:317381:28Missed FG
LARQ4 0:031-20:03End of game
About these numbers

Possessions that ended with the clock running out at the half or the end of the game aren't counted.

Personnel groupings, average depth of target and pass rate over expected appear when the tracking feed is connected.

Seahawks vs Rams Head-to-Head

The Seahawks and Rams first met in 1976 and have played 58 times since. They have been NFC West rivals since 2002.

All-time series
30–28Seahawks lead, 58 meetings since 1976
Postseason
2–1Rams won in 2004 and 2020; Seahawks won in 2025
Largest Seahawks win
28–02009
Largest Rams win
45–61976

Since 2021

6–5 Rams lead

11 meetings since the 2021 season, regular season and playoffs.

Oldest to newest. R = Rams win, S = Seahawks win, outlined = this game.

2026 Meetings

  • Week 16 Rams at Seahawks Upcoming
  • Week 18 Seahawks at Rams Upcoming

Recent Meetings

Season to Date (Through Week 18)

The 2023 regular season, from each game's box score.

Season to date, Seahawks vs Rams
SeahawksStatRams
9-8Record10-7
21.4Points per game23.8
322.9Yards per game359.3
5.5Yards per play5.6
23.6Points allowed per game22.2
371.4Yards allowed per game337.9

Seahawks vs Rams Fantasy Outlook for 2026

Two meetings are left on the 2026 schedule: Week 16 in Seattle and Week 18 in Los Angeles. Here's how to decide who to play in your league.

Keep Exploring

2023 Game Logs for Players in This Game

Seahawks vs Rams Game FAQ

Who won the 2023 Seahawks vs Rams Week 11 game?

The Los Angeles Rams beat the Seattle Seahawks 17–16 in Week 11 of the 2023 season. The game was played at SoFi Stadium in Inglewood, CA, on November 19, 2023. See the Rams' 2023 schedule.

What was the final score of Seahawks vs Rams?

The final score was Rams 17, Seahawks 16. The Seahawks led 13–7 at halftime, and the second half went Seahawks 3, Rams 10.

What happened in the Seahawks vs Rams game?

Los Angeles erased a 13–7 halftime deficit, outscoring Seattle 10–3 after the break to win 17–16. Seattle outgained the Rams 291–267. DK Metcalf led all players with 5 catches for 94 yards and a touchdown.

What was the game-winning score in Seahawks vs Rams?

Lucas Havrisik's 22-yard field goal with 1:31 left in the fourth quarter gave the Rams a 17–16 lead they never gave up. It was the final score of the game.

Who scored the most fantasy points in Seahawks vs Rams?

DK Metcalf led the game with 20.4 PPR fantasy points, the WR10 of Week 11, on 5 catches for 94 yards and a touchdown. Puka Nacua was next with 18.7 (WR12). See DK Metcalf's 2023 game log.

Who led Seahawks vs Rams in passing, rushing and receiving?

Geno Smith (SEA) led all passers with 22 of 34 for 233 yards and a touchdown. Royce Freeman (LAR) led in rushing with 17 carries for 73 yards. DK Metcalf (SEA) led in receiving with 5 catches for 94 yards and a touchdown.

How many fantasy points did DK Metcalf score against the Rams?

DK Metcalf scored 20.4 points in PPR leagues, 17.9 in half-PPR and 15.4 in standard scoring against the Rams in Week 11 of the 2023 season, on 5 catches for 94 yards and a touchdown. He drew 24% of his team's targets.

Who outperformed and underperformed expected fantasy points in Seahawks vs Rams?

Puka Nacua outperformed his expected fantasy points the most, scoring 18.7 PPR points on 12.3 xFP (+6.4). Zach Charbonnet fell furthest short, with 12.9 points on 19.2 xFP (−6.3). A gap either way reflects efficiency and touchdowns in one game; it is not a forecast. For matchups ahead, see fantasy points allowed by position.

Who had the highest expected fantasy points in Seahawks vs Rams?

Zach Charbonnet had the most fantasy opportunity in the game, worth 19.2 expected PPR points (xFP) at league-average rates, and scored 12.9. Expected points measure the volume of a player's pass attempts, carries and targets, not how well he used them.

How did the Rams come back to beat the Seahawks?

The Rams' chances of winning fell as low as 3% in the fourth quarter. Lucas Havrisik's 22-yard field goal in the fourth quarter was the biggest swing of the game. Lucas Havrisik's 22-yard field goal then put them ahead for good.

What was the turning point of Seahawks vs Rams?

Lucas Havrisik's 22-yard field goal with 1:31 left in the fourth quarter was the biggest swing of the game, moving the Rams' win probability from 18% to 68%.

What is the all-time Seahawks vs Rams record?

The Seahawks lead the all-time series 30–28 across 58 meetings since 1976, including a 1–2 record in the postseason.

When did the Seahawks and Rams last play before this game?

Before Week 11 of 2023, they last met in the 2023 season on September 10, 2023, when the Rams beat the Seahawks 30–13.

Have the Seahawks and Rams met in the playoffs?

Yes, 3 times, most recently in the 2025 playoffs. The Seahawks are 1–2 against the Rams in the postseason.

What is the Seahawks vs Rams record since 2021?

The Rams lead 6–5 across 11 meetings since the 2021 season, including this game.