Cooper Kupp Fantasy outlook, stats and Week 4 start/sit for 2026
- Age
- 33
- Height / weight
- 6'1", 205 lb
- Experience
- 10th season
- Drafted
- 2017 R3, #69
2026 Season
- PPR PPG
- 8.0
- Pos rank
- WR49
- Rostered
- 19%
Week 4 vs. Chargers, Sun Oct 4, 4:25 PM ET 16th vs. WRs, neutral
Cooper Kupp Fantasy Football Stats & Analysis
Scoring rate
8.0 PPG
Played
3 games
Role
Depth
Trend
Stable
Cooper Kupp's 2026 Season, Week by Week
3 games played: one mid-range start and two busts. The next four matchups are a tough stretch ahead.
- Week 1, Win,vs NE,5.5,WR69
- Week 2, Win,at ARI,4.0,WR79
- Week 3, Loss,at WAS,14.6,WR26
- Up next. Week 4, Oct 4,vs LAC,NeutralChargers vs. WRs
- Week 5, Oct 11,vs SF,Tough49ers vs. WRs
- Week 6, Oct 15,at DEN,ToughBroncos vs. WRs
- Week 7, Oct 25,vs KC,ToughChiefs vs. WRs
Matchup rank is PPR points allowed to WRs through Week 4. 1st allows the most, 32nd the fewest.
Should You Start or Roster Cooper Kupp?
Kupp is averaging 8.0 PPR points per game through 3 games, with 8 catches for 101 yards and 1 TD on 10 targets. That ranks WR49, which makes him a bench stash in most leagues.
He has caught 80.0% of his targets at 10.1 yards per target. His quarterback has been Drew Lock.
His best week was WR26 in Week 3 at the Commanders (14.6 points); his worst, WR79 in Week 2 at the Cardinals (4.0). One favorable matchup is ahead: the Cardinals (4th vs. WRs) in Week 9.
For the season-long call, whether to hold, trade or start him, check where Kupp ranks among all WRs in Redraft Command.
Cooper Kupp 2026 Game Log
| Wk | Opp | Result | FPTS | Finish |
|---|---|---|---|---|
| 1 | vs Patriots | W 13–10 | 5.5 | WR69 |
| 2 | @ Cardinals | W 31–7 | 4.0 | WR79 |
| 3 | @ Commanders | L 31–33 | 14.6 | WR26 |
| Total | 2–1 | 24.1 | WR49 |
Career Fantasy Stats by Season
| Season | Team | GP | Tgt | Rec | Rec yds | Rec TD | FPTS | PPG | Finish |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | SEA | 3 | 10 | 8 | 101 | 1 | 24.1 | 8.0 | — |
| 2025 | SEA | 16 | 70 | 47 | 593 | 2 | 117.3 | 7.3 | WR53 |
| 2024 | LAR | 12 | 100 | 67 | 710 | 6 | 175.0 | 14.6 | WR38 |
| 2023 | LAR | 12 | 95 | 59 | 737 | 5 | 164.4 | 13.7 | WR40 |
| 2022 | LAR | 9 | 98 | 75 | 812 | 6 | 200.4 | 22.3 | WR23 |
| Career | 123 | 971 | 689 | 8,470 | 60 | 1906.9 | 15.5 |
Rest-of-Season Outlook and Availability
Outlook
The problem is volume. Now 33 and slotted behind Jaxon Smith-Njigba, Rashid Shaheed and Tory Horton, Kupp profiles as a secondary option whose 12 red-zone targets didn't translate to touchdowns. Projections peg him near 47 catches, 584 yards and three or four scores, echoing 2025. Full outlook
Injury status
Active, no designation
He has not missed a game this season. Career games missed to injury: 28. Injury history
- 2025hamstring2 games
- 2024left ankle5 games
- 2023anklePlayed through
- 2023hamstring4 games
WRs like Cooper Kupp
Cooper Kupp Fantasy Football FAQ
Should I start Cooper Kupp in Week 4?
Cooper Kupp is depth in most leagues for Week 4 against the Chargers, as the WR49 in PPR total points this season (8.0 a game). The Chargers rank 16th in PPR points allowed to WRs, a neutral matchup. Get the start/sit call for Kupp.
How many fantasy points is Cooper Kupp averaging in 2026?
Cooper Kupp is averaging 8.0 PPR fantasy points per game in 2026, 24.1 points across 3 games. His last game produced 14.6 points.
Where does Cooper Kupp rank in fantasy football in 2026?
Cooper Kupp ranks WR49 in PPR total points in 2026, through 3 games. That makes him depth in most leagues. View his complete season statistics.
Is Cooper Kupp worth rostering in fantasy football?
Mostly not: Cooper Kupp is waiver-wire material in 12-team PPR, 10-team PPR and half-PPR leagues. He is rostered in 19% of Sleeper leagues.
What is Cooper Kupp's fantasy football role?
Cooper Kupp is the Seahawks' starting WR. He is averaging 3.3 targets a game, on 61% of the offensive snaps in 2026.
What are Cooper Kupp's upcoming fantasy football matchups?
Cooper Kupp's next three games are Week 4 vs. the Chargers (16th in PPR points allowed to WRs, neutral), Week 5 vs. the 49ers (23rd in PPR points allowed to WRs, tough) and Week 6 at the Broncos (27th in PPR points allowed to WRs, tough). Zero of them are favorable by points allowed to the position.
How consistent has Cooper Kupp been in fantasy football this season?
Cooper Kupp has finished as a top-12 WR in 0 of his 3 games this season and outside the top 36 in 2. His weekly scoring has a standard deviation of 5.7 points around his 8.0-point average.
What is Cooper Kupp's fantasy floor and ceiling?
This season Cooper Kupp's floor has been 4.0 PPR points (Week 2, WR79) and his ceiling 14.6 (Week 3, WR26). His median week has been 5.5 points. See Kupp's full game log.
Cooper Kupp 2026 Stats
2026 through Week 4 · Seattle SeahawksTouchdowns account for 25% of his fantasy production, so his weekly output leans on volume more than scoring.
Receiving
- Rec
- 8
- Yards
- 101
- TD
- 1
- Targets
- 10
12.6 Y/R80.0% Catch %
Fantasy (PPR)
- Points
- 24.1
- Pos rank
- WR49
14.6 Best Week 3 @ WAS4.0 Worst Week 2 @ ARI
Advanced Receiving Stats
Kupp is a short-area target (7.5 yards per target last season), with a 10.5% target share this season.
| Stat | 2026 Thru Wk 4 | 2025 15 games | ||
|---|---|---|---|---|
| Efficiency | ||||
| Yards per target | 10.1 | 70th | 8.4 | 71st |
| Fantasy points per target | 1.61 | 83rd | 0.99 | 35th |
| Yards per route run | — | — | 1.47 | 42nd |
| YAC per reception | 4.3 | 59th | 6.2 | 91st |
| Catch rate | 80.0% | 85th | 67.1% | 69th |
| Usage | ||||
| Target share | 10.5% | 27th | 15.6% | 62nd |
| Snap share | 62.7% | 39th | 75.5% | 66th |
| Air-yards share | 14.6% | 29th | 13.9% | 41st |
| Red-zone targets | 1 | 20th | 11 | 62nd |
| Route participation | — | — | 80.5% | 79th |
| Style | ||||
| Average depth of target | 9.8 | 34th | 7.5 | 13th |
Percentiles: 2026 through Week 4 among 102 qualified WRs · 2025 (15 games, weeks 1–17) among 116. Grey bars describe style, not quality.
Profile: Kupp adds yards after the catch and scores efficiently per target, but gets few red-zone targets and draws few targets.
For fantasy: his floor is his volume, 3.3 targets a game this season; efficiency decides how much of it becomes points.
Fantasy Points per Game, Every Season
8.0
Fantasy PPG
3.3
Targets/g
34
Rec yds/g
Cooper Kupp career stats by season
| Season | GP | Tgt | Rec | Rec yds | Rec TD | Rush yds | FPTS | PPG | Finish |
|---|---|---|---|---|---|---|---|---|---|
| 2026to date | 3 | 10 | 8 | 101 | 1 | 0 | 24.1 | 8.0 | — |
| 2025 | 16 | 70 | 47 | 593 | 2 | 0 | 117.3 | 7.3 | WR53 |
| 2024 | 12 | 100 | 67 | 710 | 6 | 10 | 175.0 | 14.6 | WR38 |
| 2023 | 12 | 95 | 59 | 737 | 5 | -3 | 164.4 | 13.7 | WR40 |
| 2022 | 9 | 98 | 75 | 812 | 6 | 52 | 200.4 | 22.3 | WR23 |
| 2021 | 17 | 191 | 145 | 1,947 | 16 | 18 | 439.5 | 25.9 | WR1 |
| 2020 | 15 | 124 | 92 | 974 | 3 | 33 | 207.7 | 13.8 | WR26 |
| 2019 | 16 | 134 | 94 | 1,161 | 10 | 4 | 267.5 | 16.7 | WR5 |
| 2018 | 8 | 55 | 40 | 566 | 6 | 25 | 135.1 | 16.9 | WR51 |
| 2017 | 15 | 94 | 62 | 869 | 5 | 0 | 175.9 | 11.7 | WR24 |
| Career | 123 | 971 | 689 | 8,470 | 60 | 139 | 1906.9 | 15.5 | — |
What His Career Numbers Say
15.5
Career PPG
123 games over 10 seasons
81%
Availability
Share of team games he played
49%
Top-24 weeks
Share of his games as a top-24 WR
9.5
Weekly swing
Standard deviation, moderate
Kupp has averaged 15.5 fantasy points per game over 123 games and 10 seasons, with two top-12 finishes (2019, 2021). The average hides two careers: 17.0 a game in his eight seasons with a starter's volume, 7.4 in the two without it.
So far in 2026 he is at 8.0 per game, up 0.7 from 2025. That is despite less volume (3.3 targets a game against 4.4), so efficiency and scoring are doing it. His quarterback this season has been Drew Lock.
Career numbers describe the past; for what he is worth from here, see Kupp's rest-of-season rank and trade value in Redraft Command.
Career highs
- 1,947Rec yards2021
- 16Rec TD2021
- 439.5Fantasy pts2021 · WR1
- 8,470Career rec yds2017–2026
WRs like Cooper Kupp
Cooper Kupp Stats FAQ
How many fantasy points does Cooper Kupp have in 2026?
Cooper Kupp has 24.1 PPR fantasy points in 2026 through Week 4, 8.0 per game across 3 games. That total ranks WR49 at the position. See how those numbers break down week by week.
How many receiving yards does Cooper Kupp have this season?
Cooper Kupp has 101 receiving yards in 2026 through Week 4, on 8 catches and 10 targets. His high was 46 yards, in Week 3 at the Commanders.
How many receptions does Cooper Kupp have this season?
Cooper Kupp has 8 receptions in 2026 through Week 4, 2.7 a game, on 10 targets. His high was 4 catches, in Week 3 at the Commanders.
How many targets does Cooper Kupp have this season?
Cooper Kupp has drawn 10 targets in 2026 through Week 4, 3.3 a game, and caught 80% of them. His high was 5 targets, in Week 3 at the Commanders.
How many receiving touchdowns does Cooper Kupp have this season?
Cooper Kupp has 1 receiving touchdown in 2026 through Week 4.
How many receiving yards per game is Cooper Kupp averaging?
Cooper Kupp is averaging 33.7 receiving yards per game in 2026, 101 yards across 3 games.
How many yards per reception is Cooper Kupp averaging?
Cooper Kupp is averaging 12.6 yards per reception in 2026, 101 yards on 8 catches.
How many games has Cooper Kupp played in 2026?
Cooper Kupp has played 3 games in the 2026 season through Week 4.
What were Cooper Kupp's stats last season?
In 2025, Cooper Kupp caught 47 of 70 targets for 593 yards and 2 touchdowns in 16 games. That was 117.3 PPR points (7.3 per game), a WR53 finish.
What are Cooper Kupp's career NFL stats?
Across 10 seasons and 123 games, Cooper Kupp has 689 catches for 8,470 yards and 60 touchdowns, for 1906.9 PPR fantasy points (15.5 per game).
How many touchdowns does Cooper Kupp have in his career?
Cooper Kupp has 61 touchdowns in his NFL career: 1 rushing and 60 receiving, over 123 games.
How many career receiving yards does Cooper Kupp have?
Cooper Kupp has 8,470 career receiving yards over 10 seasons, on 689 catches.
Cooper Kupp Game Log 2026
Games played
3
FPTS/G (PPR)
8.0
Targets/g
3.3
Rec/g
2.7
Rec yds/g
33.7
Yds/rec
12.6
Across 3 games in 2026, Cooper Kupp has averaged 3.3 targets, 2.7 receptions and 8.0 PPR fantasy points per game. Cooper Kupp has finished as a top-12 WR in 0 of those weeks, and inside the top 24 in 0. The best week was Week 3 against WAS (14.6 points); the lowest was Week 2 against ARI (4.0).
| Wk | Opp | Result | FPTS | TGT | REC | REC YDS | REC TD | YPR | Finish |
|---|---|---|---|---|---|---|---|---|---|
| 1 | NE7th | W 13-10 | 5.5 | 3 | 2 | 35 | 0 | 17.5 | WR69 |
Week 1 · NE · W 13-10 · 5.5 pts
How the 5.5 points scored (PPR)
| |||||||||
| 2 | ARI5th | W 31-7 | 4.0 | 2 | 2 | 20 | 0 | 10.0 | WR79 |
Week 2 · ARI · W 31-7 · 4.0 pts
How the 4.0 points scored (PPR)
| |||||||||
| 3 | WAS1st | L 31-33 | 14.6 | 5 | 4 | 46 | 1 | 11.5 | WR26 |
Week 3 · WAS · L 31-33 · 14.6 pts
How the 14.6 points scored (PPR)
| |||||||||
Opponent rank is fantasy points allowed to WRs across 2026: 1st allows the most, 32nd the fewest.
Where His Weeks Finished
One WR2 week and two busts. For a wide receiver ranked WR49 overall, the spread matters more than the average: you get a WR26 ceiling and a waiver-wire floor.
Game-by-Game Breakdown
Steady in a loss at Washington
4/5, 46 yds, 1 TD.
A clean, mistake-free game that landed well above his season average.
Held in check by Arizona
2/2, 20 yds.
A clean, mistake-free game that landed well below his season average.
Held in check by New England
2/3, 35 yds.
A clean, mistake-free game that landed well below his season average.
Fantasy Points By Week
- Weekly points
- Season average (8.0)
Upcoming Matchups
View matchup — Seattle Seahawks vs Los Angeles Chargers
View matchup — Seattle Seahawks vs San Francisco 49ers
View matchup — Seattle Seahawks vs Denver Broncos
View matchup — Seattle Seahawks vs Kansas City Chiefs
Cooper Kupp Game Log 2024
Games played
12
FPTS/G (PPR)
14.6
Targets/g
8.3
Rec/g
5.6
Rec yds/g
59.2
Yds/rec
10.6
Across 12 games in 2024, Cooper Kupp has averaged 8.3 targets, 5.6 receptions and 14.6 PPR fantasy points per game. Cooper Kupp has finished as a top-12 WR in 4 of those weeks, and inside the top 24 in 6. The best week was Week 1 against DET (32.0 points); the lowest was Week 15 against SF (0.0).
| Wk | Opp | Result | FPTS | TGT | REC | REC YDS | REC TD | YPR | CAR | RUSH YDS | RUSH TD | Finish |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | DET5th | L 20-26 | 32.0 | 21 | 14 | 110 | 1 | 7.9 | 2 | 10 | 0 | WR2 |
Week 1 · DET · L 20-26 · 32.0 pts
How the 32.0 points scored (PPR)
| ||||||||||||
| 2 | ARI20th | L 10-41 | 7.7 | 6 | 4 | 37 | 0 | 9.3 | 0 | 0 | 0 | WR45 |
Week 2 · ARI · L 10-41 · 7.7 pts
How the 7.7 points scored (PPR)
| ||||||||||||
| 3 | Did not play | |||||||||||
| 4 | Did not play | |||||||||||
| 5 | Did not play | |||||||||||
| 6 | Bye week | |||||||||||
| 7 | Did not play | |||||||||||
| 8 | MIN1st | W 30-20 | 16.1 | 8 | 5 | 51 | 1 | 10.2 | 0 | 0 | 0 | WR25 |
Week 8 · MIN · W 30-20 · 16.1 pts
How the 16.1 points scored (PPR)
| ||||||||||||
| 9 | SEA13th | W 26-20 | 21.4 | 14 | 11 | 104 | 0 | 9.5 | 0 | 0 | 0 | WR10 |
Week 9 · SEA · W 26-20 · 21.4 pts
How the 21.4 points scored (PPR)
| ||||||||||||
| 10 | MIA30th | L 15-23 | 15.0 | 7 | 7 | 80 | 0 | 11.4 | 0 | 0 | 0 | WR18 |
Week 10 · MIA · L 15-23 · 15.0 pts
How the 15.0 points scored (PPR)
| ||||||||||||
| 11 | NE16th | W 28-22 | 28.6 | 10 | 6 | 106 | 2 | 17.7 | 0 | 0 | 0 | WR3 |
Week 11 · NE · W 28-22 · 28.6 pts
How the 28.6 points scored (PPR)
| ||||||||||||
| 12 | PHI26th | L 20-37 | 20.0 | 11 | 8 | 60 | 1 | 7.5 | 0 | 0 | 0 | WR12 |
Week 12 · PHI · L 20-37 · 20.0 pts
How the 20.0 points scored (PPR)
| ||||||||||||
| 13 | NO8th | W 21-14 | 4.7 | 6 | 3 | 17 | 0 | 5.7 | 0 | 0 | 0 | WR74 |
Week 13 · NO · W 21-14 · 4.7 pts
How the 4.7 points scored (PPR)
| ||||||||||||
| 14 | BUF18th | W 44-42 | 20.2 | 8 | 5 | 92 | 1 | 18.4 | 0 | 0 | 0 | WR13 |
Week 14 · BUF · W 44-42 · 20.2 pts
How the 20.2 points scored (PPR)
| ||||||||||||
| 15 | SF28th | W 12-6 | 0.0 | 3 | 0 | 0 | 0 | — | 0 | 0 | 0 | WR121 |
Week 15 · SF · W 12-6 · 0.0 pts
| ||||||||||||
| 16 | NYJ29th | W 19-9 | 5.4 | 3 | 3 | 24 | 0 | 8.0 | 0 | 0 | 0 | WR67 |
Week 16 · NYJ · W 19-9 · 5.4 pts
How the 5.4 points scored (PPR)
| ||||||||||||
| 17 | ARI20th | W 13-9 | 3.9 | 3 | 1 | 29 | 0 | 29.0 | 0 | 0 | 0 | WR85 |
Week 17 · ARI · W 13-9 · 3.9 pts
How the 3.9 points scored (PPR)
| ||||||||||||
| 18 | Did not play | |||||||||||
Opponent rank is fantasy points allowed to WRs across 2024: 1st allows the most, 32nd the fewest.
Where His Weeks Finished
Six WR1 weeks, one WR2 week and five busts. For a wide receiver who finished WR22 overall, the spread mattered more than the average: you got a top-5 ceiling and a waiver-wire floor.
Wk 1 WR2 · Wk 2 WR45 · Wk 8 WR25 · Wk 9 WR10 · Wk 10 WR18 · Wk 11 WR3 · Wk 12 WR12 · Wk 13 WR74 · Wk 14 WR13 · Wk 15 WR121 · Wk 16 WR67 · Wk 17 WR85
Game-by-Game Breakdown
Held in check by Arizona
1/3, 29 yds.
A clean, mistake-free game that landed well below his season average.
Held in check by the Jets
3/3, 24 yds.
A clean, mistake-free game that landed well below his season average.
Held in check by San Francisco
0/3, 0 yds.
Just 0.0 yards per target. A clean, mistake-free game that landed well below his season average.
WR1 week vs. Buffalo
5/8, 92 yds, 1 TD.
A clean, mistake-free game that landed well above his season average.
Held in check by New Orleans
3/6, 17 yds.
Just 2.8 yards per target. A clean, mistake-free game that landed well below his season average.
WR1 week vs. Philadelphia
8/11, 60 yds, 1 TD.
Just 5.5 yards per target. A clean, mistake-free game that landed well above his season average.
WR1 week at New England
6/10, 106 yds, 2 TD.
A clean, mistake-free game that landed well above his season average.
WR1 week vs. Miami
7/7, 80 yds.
A clean, mistake-free game that landed right at his season average.
WR1 week at Seattle
11/14, 104 yds.
A clean, mistake-free game that landed well above his season average.
Steady in a win vs. Minnesota
5/8, 51 yds, 1 TD.
A clean, mistake-free game that landed well above his season average.
Shut down by Arizona
4/6, 37 yds.
A clean, mistake-free game that landed well below his season average.
Season high in a loss
14/21, 110 yds, 1 TD. 2 carries, 10 rush yds.
Just 5.2 yards per target. A clean, mistake-free game that landed well above his season average.
WRs like Cooper Kupp
Cooper Kupp Game Log FAQ
How did Cooper Kupp do in his last game?
Cooper Kupp scored 14.6 PPR points in Week 3 at the Commanders, a 33–31 loss, a WR26 finish. He caught 4 of 5 targets for 46 yards and 1 touchdown. View his 2026 season totals.
How many fantasy points did Cooper Kupp score in his last game?
Cooper Kupp scored 14.6 PPR fantasy points in his last game, Week 3 at the Commanders, a WR26 finish for the week. That was 6.6 above his season average of 8.0.
How many receiving yards did Cooper Kupp have in his last game?
Cooper Kupp had 46 receiving yards on 4 catches in Week 3 at the Commanders, from 5 targets.
How many touchdowns did Cooper Kupp score in his last game?
Cooper Kupp scored 1 touchdown in Week 3 at the Commanders: 0 rushing and 1 receiving.
How many receptions did Cooper Kupp have in his last game?
Cooper Kupp caught 4 of 5 targets for 46 yards in Week 3 at the Commanders.
What were Cooper Kupp's stats in Week 2?
In Week 2 at the Cardinals, a 31–7 win, Cooper Kupp caught 2 of 2 targets for 20 yards. That was 4.0 PPR points, a WR79 finish.
What was Cooper Kupp's best game this season?
Cooper Kupp's best 2026 game was Week 3 at the Commanders: 14.6 PPR points, a WR26 finish. He caught 4 of 5 targets for 46 yards and 1 touchdown.
What was Cooper Kupp's worst game this season?
Cooper Kupp's lowest-scoring 2026 game was Week 2 at the Cardinals: 4.0 PPR points, a WR79 finish. He caught 2 of 2 targets for 20 yards.
How many games has Cooper Kupp scored a touchdown in this season?
Cooper Kupp has scored a touchdown in 1 of his 3 games this season, most recently in Week 3.
Can I see Cooper Kupp's game logs from previous seasons?
Yes. The season selector above the game log switches it to Kupp's weekly results from any season from 2017 through 2025.
Cooper Kupp Rest-of-Season Outlook
Target-heavy depth WR for deep leagues only
Preseason Projection vs. Reality
He finished WR53 last season at 7.3 points per game.
Our Take After Week 4
Through 3 games he's WR49 at 8.0 PPR points per game, against 7.3 over 16 games last season (WR53). The role is producing the same fantasy output two years running.
Last season he ranked 42nd of 142 in target volume (15.4% target share), 64th of 142 in downfield role (14.0% air-yards share) and 67th of 142 in efficiency (1.47 yards per route run). His points come from his target volume. Efficiency is the soft spot. Drew Lock is his quarterback.
Read our preseason outlook (June 2026)
Published June 17, 2026. Kept for reference; the take above replaces it.
Kupp's first Seattle season laid the decline bare: 47 grabs for 593 yards and just two scores across 16 games, a 69.3-point output that ranked WR47. His 15.4% target share and 0.174 targets per route both slid from 18.5% and 0.282 in 2024, and his WOPR cratered from 0.406 to 0.329. The encouraging notes are a 0.094 EPA per play and 57.1% success rate, plus 6.23 yards after the catch per reception, signaling he can still move the chains when he gets looks.
The problem is volume. Now 33 and slotted behind Jaxon Smith-Njigba, Rashid Shaheed and Tory Horton, Kupp profiles as a secondary option whose 12 red-zone targets didn't translate to touchdowns. Projections peg him near 47 catches, 584 yards and three or four scores, echoing 2025. With an ADP around 202, treat him as a late-round flier in deep PPR formats and a waiver watch otherwise.
What Drives His Outlook
His 2025 rank among the 142 receivers who played at least six games. Each bar is one receiver, best on the left; his is highlighted.
Target volume
Downfield role
Efficiency
- Average depth of target
- 7.5
- Drop rate
- 4.3%
- Red-zone targets
- 12
- Route participation
- 80.0%
- YAC per reception
- 6.2
What Could Change His Value
Upside
- The scheduleNone of his next four opponents is a top-10 matchup for WRs.Wk 4 LAC, 16thWk 5 SF, 23rdWk 6 DEN, 27thWk 7 KC, 32nd
- Heavy target volume15.4% target share, 42nd of 142 WRs in 2025.
Risk
- Tough matchupsThe 49ers in Week 5 (23rd) and the Broncos in Week 6 (27th) are among the stingiest defenses against WRs.
WRs like Cooper Kupp
Cooper Kupp Fantasy Outlook FAQ
What is Cooper Kupp's fantasy outlook for the rest of the 2026 season?
Cooper Kupp projects as a target-heavy depth WR for deep leagues only for the rest of the 2026 season: waiver-wire material in 12-team PPR, 10-team PPR and half-PPR leagues. His target volume (15.4% target share, 42nd of 142 WRs in 2025) supports that. His efficiency (1.47 yards per route run, 67th of 142 WRs in 2025) holds him back. See his live rank in Redraft Command.
What is Cooper Kupp's rest-of-season fantasy ranking?
Cooper Kupp is the WR49 in PPR points per game through Week 4. That puts him in depth WR territory, waiver-wire material in 10-team PPR leagues.
What is Cooper Kupp's projected role going forward?
Cooper Kupp is the listed starting WR. Nothing on the chart threatens the job, so the role is his to lose on performance.
Will Cooper Kupp get more targets?
Cooper Kupp's targets are holding steady: 3.5 a game over his last two games against 3.3 for the season. His share of the offense is what his fantasy value rides on.
What is Cooper Kupp's fantasy football upside?
Cooper Kupp's upside: his ceiling this season is 14.6 PPR points (Week 3, WR26) and his target volume (15.4% target share, 42nd of 142 WRs in 2025) gives him a weekly floor to build on.
What could hurt Cooper Kupp's fantasy value?
Cooper Kupp's risks: his efficiency (1.47 yards per route run, 67th of 142 WRs in 2025) limits his scoring and the 49ers in Week 5 and the Broncos in Week 6 are tough matchups. See his injury status and history.
How difficult is Cooper Kupp's remaining fantasy schedule?
Difficult: of his next seven games, 1 comes against a top-10 matchup for WRs and 5 against one of the stingiest defenses, by PPR points allowed to the position.
Cooper Kupp Injury Update & History
Practice participation
Week 4 reports: Wed, Thu, FriWhat it means: Kupp was on the Week 3 report, was limited on Friday and played.
| Week | Injury | Wed | Thu | Fri | Game status |
|---|---|---|---|---|---|
| Week 4vs LAC, Oct 4 | — | — | — | Oct 2 | Due Fri |
| Week 3@ WAS, Sep 27 | — | — | — | Limited | Played |
| Week 2@ ARI, Sep 20 | — | — | — | Full | Played |
Injury History at a Glance
Nine logged injuries in ten seasons, including three ankle injuries. His lost time is spread out: the most any one injury cost was 8 games.
Durability
22/100
Games missed
Injuries
Longest absence
High ankle sprain · 2022
Where He's Been Hurt
Marker size shows games missed. A dashed ring means he played through it.
| Body part | Injuries | Games missed |
|---|---|---|
| Ankle | 3 | 13 |
| Knee | 2 | 8 |
| Hamstring | 2 | 6 |
| Concussion | 1 | 0 |
| Hip / groin | 1 | 0 |
| Total | 9 | 27 |
Injury risk profile: High
- Ankle injuries in 2022, 2023 and 2024
- Hamstring in 2025, 2 games missed
- 27 games in 10 seasons, 8 of them in 2022
- 9 injuries spread across 5 body parts
Cooper Kupp Injury History
Every logged injury, most recent first. Games missed are regular-season games.
- 2026
Healthy 0 games missed
No injury has cost Kupp a game this season.
- 2025
Hamstring 2 games
Developed hamstring and heel issues that were expected to sideline him for multiple weeks starting in Week 9.
- 2024
High Ankle Sprain · Left 5 games
Sustained a high ankle sprain in Week 2 which caused him to miss five games.
- 2023
Ankle Sprain Played through
Picked up an ankle sprain in Week 11 but did not miss the following game.
- 2023
Hamstring 4 games
Suffered a hamstring strain in August, experienced a setback, and was placed on Injured Reserve, returning in Week 5.
- 2022
High Ankle Sprain 8 games
Went down with a high ankle sprain in Week 10 and underwent a season-ending tightrope surgical procedure.
- 2020
Knee Postseason
Injured his knee during the NFC Wild Card game and missed the subsequent Divisional Round playoff game.
- 2018
MCL Sprain · Left 8 games
Missed two games earlier in the season due to a sprained left MCL. Tore his left ACL in Week 10 against the Seattle Seahawks, which ended his season.
- 2018
Concussion Played through
Sustained a concussion in Week 5 but was cleared to play the following week.
- 2017
Groin Played through
Missed the final two preseason games with a groin injury but was ready for the start of the regular season.
If Kupp Misses Time
Who else it affects
His absence would move work to the rest of the offense, and Drew Lock would lose one of his main options.
WRs like Cooper Kupp
Cooper Kupp Injury FAQ
Is Cooper Kupp injured?
No. As of October 2, 2026, Cooper Kupp is active with no injury designation. He has played every game in 2026.
Is Cooper Kupp playing this week?
Cooper Kupp has no injury designation for Week 4 against the Chargers on Sunday, October 4, so he is on track to play. Kupp was on the Week 3 report, was limited on Friday and played. Should you start him?
Has Cooper Kupp missed any games this season?
No. Cooper Kupp has played in every Seahawks game in 2026, 3 games so far.
What is Cooper Kupp's injury history?
Cooper Kupp has 9 logged NFL injuries, which have cost him 27 games in all: 8 for a high ankle sprain in 2022, 8 for a left MCL sprain in 2018, 5 for a left high ankle sprain in 2024, 4 for a hamstring injury in 2023 and 2 for a hamstring injury in 2025.
What was Cooper Kupp's most recent injury?
Cooper Kupp's most recent logged injury was a hamstring injury in Week 9 of 2025. It cost him 2 games.
Does Cooper Kupp have any recurring injuries?
Yes: ankle injuries in 2022, 2023 and 2024 (13 games missed), hamstring injuries in 2023 and 2025 (6 games missed) and knee injuries in 2018 and 2020 (8 games missed).
What was Cooper Kupp's worst injury?
Cooper Kupp's longest absence came from a high ankle sprain in 2022, which cost him 8 games of the 27 he has missed in his career.
Latest Cooper Kupp News & Updates
Kupp solid in loss at Washington
4 REC, 46 YDS, 1 TD (5 TGT)
14.6 fantasy points · WR26
Kupp caught 4 of 5 targets for 46 yards and one touchdown in the 33–31 loss at Washington. That was 11% of the team's targets.
Season Timeline
Every update this season, grouped by week, newest first.
Week 2Sep 20W 31–7 @ ARI
Fantasy impact: Negative. Kupp struggles at Arizona
4.0 fantasy points · WR79 · 4.0 below his 8.0 average
Kupp caught 2 of 2 targets for 20 yards in the 31–7 win at Arizona. That was 8% of the team's targets.
Game logWeek 1Sep 9W 13–10 vs NE
Fantasy impact: Negative. Kupp struggles vs. New England
5.5 fantasy points · WR69 · 2.5 below his 8.0 average
Kupp caught 2 of 3 targets for 35 yards in the 13–10 win vs. New England. That was 13% of the team's targets.
Game log
No updates of this type yet this season.
Seahawks Teammates News
Updates on Kupp's quarterback and target competition.
- Jaxon Smith-Njigba: Another massive performance Sunday (opens in new tab)Jaxon Smith-Njigba, WR. 36 targets this season. Via Dynasty CommandNeutral
- Drew Lock: Returning to No. 2 role (opens in new tab)Drew Lock, QB. 48 pass attempts this season. Via Dynasty CommandNeutral
- Drew Lock: Tosses three touchdowns in win (opens in new tab)Drew Lock, QB. 48 pass attempts this season. Via Dynasty CommandNeutral
- Drew Lock: Will start Week 2 (opens in new tab)Drew Lock, QB. 48 pass attempts this season. Via Dynasty CommandNeutral
- Drew Lock: Delivers in emergency duty (opens in new tab)Drew Lock, QB. 48 pass attempts this season. Via Dynasty CommandNeutral
- Rashid Shaheed: Bigger role in 2026? (opens in new tab)Rashid Shaheed, WR. 12 targets this season. Via Dynasty CommandNeutral
Around the Seahawks
WRs like Cooper Kupp
Cooper Kupp News FAQ
What is the latest news on Cooper Kupp?
The latest Kupp update, from September 27: Kupp solid in loss at Washington. Kupp caught 4 of 5 targets for 46 yards and one touchdown in the 33–31 loss at Washington. That was 11% of the team's targets.
How does the latest Cooper Kupp news affect his fantasy value?
Positively: he scored 14.6 fantasy points, a WR26 finish, 6.6 above his 8.0 average. See the updated fantasy outlook.
Cooper Kupp Bio
Cooper Kupp is a wide receiver for the Seattle Seahawks, where he wears No. 10. Born June 15, 1993, in Yakima, WA, he attended Davis and played college football at Eastern Washington.
The Los Angeles Rams selected Kupp in round 3, pick 69, of the 2017 NFL Draft. Since then, Kupp joined the Seattle Seahawks in 2025.
In 123 regular-season games since 2017, he has caught 689 passes for 8,470 yards and 60 touchdowns.
Career Timeline
2 stops with 2 teams in 10 seasons. Each block's width is the time he spent there.
What happened at each stop
Most recent first.
Seattle Seahawks Current team2025–present
He was a starter, playing at least half the offensive snaps in 18 of 19 games. Member of the Super Bowl LX champion Seahawks.
Los Angeles Rams2017–2024
Selected in round 3, pick 69, of the 2017 NFL Draft. He was a starter, playing at least half the offensive snaps in 101 of 104 games. Member of the Super Bowl LVI champion Rams.
College: Eastern Washington
Transactions
- SignedSigned with the Seattle Seahawks.
- ReleasedReleased by the Los Angeles Rams.
- ActivatedActivated by the Los Angeles Rams.
- Placed on IRPlaced on injured reserve by the Los Angeles Rams.
- Placed on IRPlaced on injured reserve by the Los Angeles Rams.
- Placed on IRPlaced on injured reserve by the Los Angeles Rams.
- ContractSigned a three-year contract extension with the Los Angeles Rams.
- ActivatedActivated from the reserve/COVID-19 list by the Los Angeles Rams.
- ContractSigned a three-year, $48 million contract extension with the Rams.
- SignedSigned his four-year rookie contract with the Los Angeles Rams.
- DraftedSelected by the Los Angeles Rams in round 3, pick 69.
WRs like Cooper Kupp
About Cooper Kupp: Bio FAQ
How old is Cooper Kupp?
Cooper Kupp is 33 years old. He was born on June 15, 1993. 2026 is his 10th NFL season.
How tall is Cooper Kupp?
Cooper Kupp is 6 feet 1 inch tall (6'1"), listed at 205 pounds, and plays wide receiver for the Seattle Seahawks.
How much does Cooper Kupp weigh?
Cooper Kupp weighs 205 pounds, his listed weight on the Seattle Seahawks roster. He is listed at 6'1".
What number does Cooper Kupp wear?
Cooper Kupp wears number 10 for the Seattle Seahawks. He plays wide receiver.
What position does Cooper Kupp play?
Cooper Kupp plays wide receiver for the Seattle Seahawks, wearing number 10. 2026 is his 10th season in the NFL.
What team does Cooper Kupp play for?
Cooper Kupp plays for the Seattle Seahawks as a wide receiver. He has been with the Seahawks since 2025.
Where did Cooper Kupp go to college?
Cooper Kupp played college football at Eastern Washington, after attending Davis (WA). The Los Angeles Rams drafted him out of Eastern Washington in 2017.
When was Cooper Kupp drafted?
The Los Angeles Rams selected Cooper Kupp in the third round of the 2017 NFL Draft with the 69th overall pick, out of Eastern Washington.
What round was Cooper Kupp drafted in?
Cooper Kupp was a third-round pick in the 2017 NFL Draft, taken 69th overall by the Los Angeles Rams.
What pick was Cooper Kupp in the NFL Draft?
Cooper Kupp was the 69th overall pick of the 2017 NFL Draft, selected by the Los Angeles Rams in the third round.
Where is Cooper Kupp from?
Cooper Kupp went to high school in Washington, at Davis, before playing college football at Eastern Washington.
When is Cooper Kupp's birthday?
Cooper Kupp's birthday is June 15. He was born on June 15, 1993 and is 33 years old.
How long has Cooper Kupp been in the NFL?
2026 is Cooper Kupp's 10th NFL season; he entered the league in 2017 as a third-round pick of the Los Angeles Rams. View his career statistics.
What teams has Cooper Kupp played for?
Cooper Kupp has played for the Los Angeles Rams and Seattle Seahawks. View his career statistics.
Has Cooper Kupp won a Super Bowl?
Yes, 2 times. Cooper Kupp was a member of the Los Angeles Rams team that won Super Bowl LVI after the 2021 season and the Seattle Seahawks team that won Super Bowl LX after the 2025 season.